i do power moves in wrestling shoes normally. other than that mostly regular nike’s. there’s a guy at my gym who does a ton of cable curls in flip flops though
bought gamma bomb with some people. definitely different style of training for me since it’s bb hypertrophy. it’s as challenging as you make it. it’s nice having a layout and having access to tons of new variations that john uses. i would buy another but i found out you can find pdfs for free...
yeah man i hate it. never thought about it having to do with bodyweight but it’s usually the reason for most problems. gh also makes the numbness in hands and wrists worse while sleeping for me but it slowly got better when i came off for a month. sitting around 260-265
if i had the time i would like to train mma. the explosiveness from training fast twitch muscles would have a good carry over to powerlifting. been doing a meadows program the last few weeks and i feel like when i get back to a strength block i will be feeling better than ever. a lot of...
strong dude you got big ass forearms. rack pulls are hard as fuck even though it’s half the ROM of deadlifts since you don’t get you use your legs. impressive for real
i want to get my dad on trt so he will lose his old man attitude. the rock’s foundation for his presidency campaign will be that every man 30+ will be given a monthly supply of test and hgh.
i kinda just keep naming items in the drive thru when the worker says “what else can i get for you” after every item i name.
if we were to pick specific places to eat though… cookout, zaxbys, and if i’m in a hurry… wendys. i love wendy she’s a nice lady
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