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  1. GlycogenGuy

    Ketogenic and Very Low Carbohydrate Friendly Recipes

    One of my favorites is a bun less cheese burger I make a nice size patty and put a nice hunk of cheddar cheese inside. Brush mushrooms with olive oil and grill them. Grill the burger and put it between this shrooms. Delicious. Don’t for get to cook the shrooms ahead of time so they are cool to...
  2. GlycogenGuy

    Thanks for getting UGM up and running

    We can start a security service
  3. GlycogenGuy

    Pop up ads and annoying

    Clear cache cookies then delete the app. If you have an iPhone try a hard reset after then reinstall
  4. GlycogenGuy

    Phil Heath response from last night

    Very! We all have that storm before we realize that we are acting like ungrateful idiots. It’s normal. Then you come back down to Earth and act as you were taught growing up.
  5. GlycogenGuy

    Venmo or bitcoin? Which is cheaper

    Thanks Grrl
  6. GlycogenGuy

    Thanks for getting UGM up and running

    It may have been Borat! They just use proxies that route through those countries as you know. Much of it originates in China, Russia, and Ukraine.
  7. GlycogenGuy

    Phil Heath response from last night

    Oh boy but that’s common when a champ in any sport gets knocked off the 1 spot. It’s what the public sees not what’s done in private I feel. Heath has no abs that’s what he should be mad at. Just my 2 cents
  8. GlycogenGuy

    Body Transformation Bodybuilding Competition Contest

    Hahaha yup long girthy fingers. I love the word girthy
  9. GlycogenGuy

    Minimizing Water Retention On Cyle

    We went to a school function like a welcome back thing because now she’s in sixth grade so it’s a new school. She told the teacher my mom teaches me all the easy stuff and my dad teaches all the hard stuff. He’s a genius. It melted me but didn’t go over well with mom lol
  10. GlycogenGuy

    Don't be afriad to go get checked by the doctor

    I never get into a deep sleep. I think as fathers husbands ect we put to much stress on ourselves and keep this stess bottled up
  11. GlycogenGuy

    Ketogenic and Very Low Carbohydrate Friendly Recipes

    Ok. I’m making this tomorrow. Sounds so good
  12. GlycogenGuy

    2018 Hunting Pics. Post your Big Game photos

    Were you talking to my girl lol. He still is in velvet.
  13. GlycogenGuy

    Ketogenic and Very Low Carbohydrate Friendly Recipes

    That sounds great. One stupid question though. Onions are high in carbs. If you boil them in the broth are carbs now in the broth. Sorry In advance for my ignorance
  14. GlycogenGuy

    Phil Heath response from last night

    What the life expectancy of a pro bodybuilder that’s at that level
  15. GlycogenGuy

    Progress pics from checkins with coach

    Thanks buddy
  16. GlycogenGuy

    Phil Heath response from last night

    I said to my girl how do these guys wipe their asses. Seriously
  17. GlycogenGuy

    Congrats to the new Mr Oylmpia Shawn Rhoden

    43 amazing!
  18. GlycogenGuy

    2018 Hunting Pics. Post your Big Game photos

    Not my deer. It was taken adjacent to my brothers property
  19. GlycogenGuy

    Congrats to the new Mr Oylmpia Shawn Rhoden

    Do you think it’s his time to make a run like Heath and Wheeler ect or is it one time?
  20. GlycogenGuy

    Body Transformation Bodybuilding Competition Contest

    Is that ok. My fingers are too big lol
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