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  1. GC1985

    My Titan Training Log

    @Berserker… Thanks Bro!
  2. GC1985

    My Titan Training Log

    Unfortunately I have not been able to update as much as I would like to. My autoimmune issues are really kicking my ass the past few months, but me and @PHD are just taking it one day at a time. Even with all that going on I have been able to make some great progress. I’m not as lean as I would...
  3. GC1985

    My Titan Training Log

    Hell yeah Bigmurph get that shit! I’m just cruising right now, but after I drop a little more I want to start something based around Sust, so i’ll see what PHD has in mind. Also, the way he set up my diet really clicked with me on why and when to eat certain foods.
  4. GC1985

    My Titan Training Log

    Crazy what 10 days of eating right can do. My first workout was 12 days ago, but I had a migraine the day after so I had trouble keeping food down the first couple of days, but the past 10 days have been perfect. The fat is coming off and the my strength is coming back already. I’m Looking...
  5. GC1985

    Can T3 give you the shake?

    Hope this helps; I don’t have a thyroid, so I have to take 120mcgs of Synthroid every morning. It is a constant battle trying to find the right dose. A couple of times the doctor has bumped up the dose a little to high, and I felt anxious, shaky, and get a little bug-eyed. Be careful bro, once...
  6. GC1985

    My Titan Training Log

    Thanks guys! Day one was a success!
  7. GC1985

    My Titan Training Log

    I’m finally getting started with @PHD, so I wanted to start a log to show my progress. Hopefully my log can show the type of coach he is, and also give a little encouragement to those who may be dealing with any injuries or health issues. I have been wanting to work with him since last September...
  8. GC1985

    Terrible chest pains

    Sometimes we can do everything right and shit still happens… Stay positive and focus on what you can control. Hope it gets better soon bro!
  9. GC1985

    I wanna buy but need to watch a tutorial?

    Yeah I really need to do this also… I just got a WU and BTC just sounds so much more convenient. Plus there is no judgmental clerk to deal with.
  10. GC1985

    Being out angled by a pro

    How much do you weigh dude? He looks like hes gotta be around 300…
  11. GC1985

    Hello UGM New To This Board

    Welcome bro! I came here for the same reason and I’m constantly learning something new.
  12. GC1985

    One thing after another!

    Thanks for all the encouraging words everyone! @01dragonslayer that sucks dude… No-weight bearing either and day 1 on crutches my pits are killing me dude. So true though, perspective is everything!
  13. GC1985

    Gingerlifter and his DHB cycle log

    @Gingerlifter Thanks for posting this bro! I like looking at others logs to see if there is anything I can add to what I’m doing.
  14. GC1985

    One thing after another!

    After rehabbing my elbow the past few months I finally got it back to 100% last week. While walking to class in the rain I slipped on a grate and rolled my ankle. I didn’t think anything of it but it got worse throughout the weekend. This evening I found out I have a grade 3 sprain and some soft...
  15. GC1985

    Dbol and back pain, crippling or suck it up!

    @PHD Haha Seriously dude so many people go on crap like WebMD to see what causes a headache and end up thinking they have brain cancer.
  16. GC1985

    Do you still use a product from sponsor in the red?

    Looks like I will be sticking to Pharmacom.
  17. GC1985

    Gym Rant... Sick people at the gym!

    That’s just wrong dude!
  18. GC1985

    Gym Rant... Sick people at the gym!

    That just means your hitting it hard right! 👍
  19. GC1985

    Lump at injection site need advice

    @TG thanks for posting that! I was not aware. Last time I ran NPP and Prop by week 6 I was worn out.
  20. GC1985

    Gym Rant... Sick people at the gym!

    If you’re sick and hacking all over the equipment stay home, nobody wants that shit!
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