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  1. GC1985

    Good Cycle? Looking for Advice

    Like everyone said DIET, DIET, DIET… I’m not a big fan of cycling and at age 35 wouldn’t it make more sense to just stay on?
  2. GC1985

    How Often Do You Change Your Routine?

    Thank you everyone for replying. It’s cool to see how everyone has there own philosophies and what works for them. KodiakGrrl I look forward to putting in an order with you soon, I’ve heard nothing but great things…
  3. GC1985

    How Often Do You Change Your Routine?

    Hey Everyone, There are so many different opinions out there on how often you should change your routine or which routine is best. Thankfully as I have gotten older I have been able to find out what works me.I listen to my body and take days off when I need to and I am constantly switching...
  4. GC1985

    Hello Everyone! I'm New to UG

    Hello everyone, I’m new hear and I was given some great advice and was told a good start would be introducing myself. Appreciate the help Bigmurph! I tried doing this yesterday but for some reason it didn’t seem to post, so if it does I apologize. Anyways I am 33 years old and have been...
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