I play mind games with myself. Convince myself that if I don’t train legs for instance, I have to do something else I like doing less usually works, or I keep telling myself “just one more set.”
Welcome to the forums man. I’ve had a similarish experience with wrestling (just much less time) so I can relate a little. It’s nice to have more combat sport guys.
That’s at least what I try to do. I had a trip where there were no gyms or workout centers anywhere so I had to rough it a bit and got basically the equivalent of a strongman workout. We were out in the mountains so it was the best I could do.
My birthday was today so I decided to take a week off and head out to the beach. When I got to the hotel I realized the fitness center actually had some dumbbells of heavier weights so I was able to get a good workout, but it got me thinking, how do you guys keep getting gains while on vacation.
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