Thanks guys, unfortunately that’s what a few of the people I lost did and that’s what caused it. I’m not a drinker so I turn my pain into reps and go until I can’t anymore. The world is a cruel place sometimes and there isn’t anything I can do to fix it now.
Yes, it’s been a rough holiday season, pretty much the worst 2 months that could have happened. Lost a lot of people recently and mental health has been shit. Getting back into the swing of things, I never stopped training but I kind of went into a social hiatus. The gym has been my happy place...
Well I beat Covids ass. The past 3 weeks have been a absolute shit show but now it seems to finnally getting better. My wife decided to bring home COVID from work at the hospital and give it to me for christmas. We both have been sick since Sunday but I finally tested negative. The worst effect...
Took a few days to renovate the gym, new drywall and paint. Needed a break and nothing works better than some mindless labor lol. I’m hoping to show some pics when it’s done.
In ways of cycle, everything is firing and I’m feeling really good. Definitely will use unicorn again after this cycle...
So right when I was at my lowest weight pre training, I was 260. I was 15% body fat. When I started lifting In high school, I got to 275 and sat there forever and wasn’t eating anything crazy and then post high school and into college football, I got to 300 and sat there. So I stay around 300...
Ok everyone I’m back, it was a shitty week but trying to get everything back in motion
Today’s workout was a overhead medley with log, axel and Viking press. 4x2 each at 315lbs.
Bunch of accessories and redoing the gym putting up new drywall and paint. I’m excited to show some pics when it’s...
Sorry I’ve been away, I had a friend and fellow strongman competitor pass away from COVID and my great uncle had a heart attack and passed away. and it just sucks. The strongman was only 25 and just got married and had a kid. Life comes at you fast sometimes and throws you off routine...
I am sure being a millionaire by the time you’re 18 has a huge effect on your ego LOL. Like you said, I couldn’t imagine the dumb shit I would do with $1 million at 18
The way I see it is kali muscle does muscle ups and he just had a heart attack so I don’t want to risk it 🤣 if I follow the typical strongman routine, I will get my pro card, win worlds strongest man and then immediately retire the next day to become a boxer/arm wrestler. Then I will work on...
Had a great pressing day today, worked up to a top set of 330 for 3 on the axel bar. Then switched up to front squats with 425 for 3x3. Starting to feel much better with those. Accessories were pull ups 5x8 which I was happy with because current body weight is 339. I want to drop about 10lbs of...
I have done 1 1/2 deadlifts before where you do a full rep then down and back up to the top of the knees and down. I did those when I would get stuck off the floor and lose power. Really helped with explosiveness too. I like the sound off paused dead’s though! Might have to try those next...
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