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  1. Unpopularmoonstar

    My Unicorn strongman log

    I have a coach and a nutritionist that keep me in line. I’m not allowed to go off program for that exact reason. I’m sure I would resort back to the bro mentality and just lift to heavy and push it everyday and end up injured if left to my own devices.
  2. Unpopularmoonstar

    My Unicorn strongman log

    Thanks lol, I’m not anywhere near where I want to be yet. I got some big goals lined up for 2022 and mostly just want to be consistent and stay injury free.
  3. Unpopularmoonstar

    My Unicorn strongman log

    Dealing with work and life has been busy this week. I meant to post yesterday but I ended up moving my workout to today. I pinned on Monday morning and it was very smooth. The lumps I was having are starting to go down faster than before. I’m feeling good and starting to get the confidence boost...
  4. Unpopularmoonstar

    My Unicorn strongman log

    Today we did a strongman day with a group of friends. We set up a deadlift ladder and went from 495, 585, 635, 675 and 715 in 5 lifts. It’s a combo of strength and cardio. Then worked on some more log presses and sandbag carries. Best part was food afterwards. 18 boneless wings and a meatloaf...
  5. Unpopularmoonstar

    My Unicorn strongman log

    @Rusty 28 and getting older lol.
  6. Unpopularmoonstar

    My Unicorn strongman log

    I’m working up to 400 accompanied by a press. That’s one of the current goals but man it’s heavy
  7. Unpopularmoonstar

    My Unicorn strongman log

    Started off this morning with a smooth pin of unicorn test cyp and a hefty breakfast. So far no PIP but it does sit in a small lump that last for a couple days. Probably just the way my body handles the carrier oils. Starting to feel the effects in recovery and starting to see small increases in...
  8. Unpopularmoonstar

    My Unicorn strongman log

    A little late today but I have been swamped with work and training. Today was deadlifts sets of 3 starting with 460 to 560 40lbs jumps Bulgarian split squats 4x10 with 45lb DB front carry yoke (zercher style) 5x100ft with 310 lbs Nordic curls 4x10 or until death Weighted planks with 45lb...
  9. Unpopularmoonstar

    My Unicorn strongman log

    Had a good workout today, hit some good numbers for the beginning of a building block. Log press worked up to 285x3 Sandbag over shoulder. 3x10 175 bag Incline DB 4x10. 100lbs Db rows. 4x10. 100lbs Skull crushers D.U.R. 3x10 Kettlebell and band. Now time to eat, again.
  10. Unpopularmoonstar

    Late subday morning of diets and training

    Today is training day special, 8oz sirloin burger 1 cup of rice Handful of spinach Baby carrots Cover in bone broth Repeat 5 times
  11. Unpopularmoonstar

    My Unicorn strongman log

    Oh for sure, my wife is a NP so I basically live with a doctor and she won’t let me get too out of hand lol. Once we get done with kids, she will be my sponsor!
  12. Unpopularmoonstar

    My Unicorn strongman log

    Ok cool, yeah you wouldn’t think there was that much of a difference in side effects from 400 to 500. I ran 400 for 12 weeks with no issues and perfect results last cycle. Didn’t even have to use a AI. But I’m curious on what the blood will show this time.
  13. Unpopularmoonstar

    My Unicorn strongman log

    I’ll back it down to 400 a week and see how that goes. Usually takes around 3 weeks to see results correct?
  14. Unpopularmoonstar

    My Unicorn strongman log

    I haven’t changed a single thing besides starting the test. I never had any issues my first cycle at all, I monitored everything the same way. I am the biggest person in my family‘s history but even my 125 pound vegetarian healthy lifestyle Marathon running uncle has high blood pressure. I was...
  15. Unpopularmoonstar

    My Unicorn strongman log

    Yeah, i have terrible luck as every single person in my family has high BP and I think it’s finally my time to start getting it. I monitor a few times a week in the morning. I have prehypertension so I’m on a small dose but I might have to up it now. It’s been steady at 140/75 since week 2 of...
  16. Unpopularmoonstar

    My Unicorn strongman log

    I made it back home last night and that drive sucked ass. Chicago traffic is just asinine. Getting some breakfast in but I noticed my blood pressure is starting to go up quite a bit, Is that normal because I didn’t have that last time?
  17. Unpopularmoonstar

    My Unicorn strongman log

    I know! I hoping that that now that I’m back on cycle, I’m able to burn those calories more effectively and add more to grow. I definitely noticed a big difference when I was on cycle compared to off. I took a year in between cycles and it seems like my body doesn’t use the calories as fast or...
  18. Unpopularmoonstar

    My Unicorn strongman log

    This is only my second cycle and I want to see how I react with this and estradiol control and maybe add something else in the future. I do plan on going on TRT after the kids come around. I have pretty low test to start with as a baseline for being 28 years old.
  19. Unpopularmoonstar

    My Unicorn strongman log

    Not currently, I’m nervous to try anything else besides test. We will be trying for kids after this current cycle so I have to remain somewhat normal for a bit. I have really bad genetics when it comes to high blood pressure so I have to play it safe with that too.
  20. Unpopularmoonstar

    My Unicorn strongman log

    It’s funny because it’s one of the most important parts of our training. That and recovery. I spend at least 30 mins a day doing mobility and recovery. I have a cold tub right in my gym that I do after every workout. I go to a physiotherapist every 2 weeks for general maintenance. I would...
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