But it also depends on the type of meat too. It’s weird how they do it. For example
Black angus and standard steer is 150-200lbs for a quarter
Bison and beefalo (bison and beef mixed) is only 75 lbs a quarter. And you get 8 quarters from a single animal. Makes since right.
Right now it is higher than usual because the butcher shops are understaffed and people are having a hard time getting cows in. I just paid 4.25 a lb hanging weight. A good price is around 3.50 a lb hanging weight. Sounds like you are getting a quarter because a half should be around 400lbs...
That’s one reason I don’t ever think I could do bodybuilding. I see how precise everything they eat is and how measured out and I’m over here eating a whole pizza and wondering what’s for dinner later lol. I just got my half beef back and I measure my steak by the package, not ounce 😂
Yeah especially in the last few years. There are a few guys I competed with that pulled 900+ lbs on a deadlift but couldn’t complete the carry medley in under a minute. Most comps now have 1 static strength event and 4 athletic events. I’m working on building static strength currently since I...
The goal is just to become WSM someday and I’m trying to figure out the best body weight to compete at. A lot of events are becoming more athletic and it’s a benefit to be fast and agile so sticking around 330 has been best for me. I’ve competed at 355 and I just felt sluggish and slow. I found...
I’m currently on a mini vacation in Chicago and already set a PR. i ate an entire large Chicago style deep dish pizza by myself in one setting! I’m pretty sure that covers a majority of my macros right?
Hotel gym workout:
25 mins warmup cardio
10 mins mobility work
Standing DB strict press...
This is my first log on here but I’ve been watching a few others for a while so I wanted to give it a try. I’m currently in the strongman off-season and focused on training for nationals/ Arnold qualifier in 2022.
I’m currently have Unicorn test cyp 250 and I’m running 500mg a week split...
I wish they would have let kaz compete more and not capped him. He would be have dominated the 80’s. Jon Paul is a great showman who brought a lot of attention to strongman before he tragically died. And pudzianowski is insane. He inspired me to get into strongman
You still can, the isolate only the good sperm that you have, in the end, it only takes one swimmy boy. . Last year I sent in a sample right after a test cycle and I had less that a million which is really bad and they were able to take a vial from that but I rejected it. I sent in a new sample...
It’s called sparre me (spelled like that). I used it because my wife is concerned about kids in the near future and I just wanted to have a backup in case my body doesn’t want to cooperate lol.
I wanted to just make a post in case any other younger guys that were worried about making themselves infertile. I just finished the process for freezing as a backup and it’s actually affordable. I have been worried about the worst case scenario with using AAS and I see a couple of fellow young...
I bought a heated lunchbox that keeps my food hot or can heat it up to 200 degrees and that’s the only way I can get my macros in. I’m literally on the road 10 hours a day so I bring all my food in a cooler and heat it up in the box. Maybe look into that so you can get quality food wherever you...
My wife watches all those baking competition shows and I’m sitting eating a fucking protein bar and a yogurt for the 1000th day in a row. And then the judges have the audacity to say that the cupcakes are garbage. Bunch of pricks 😂
Yeah, I was having high blood pressure issues and I switched to that, it’s now in normal range and I’m eating 3x the sodium I was before lol. It’s been great so far.
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