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  1. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    I think I’m going to give it a shot. Did you slowly transition into that style of eating? It sucks, I do really well with a high protein and moderate carb/fat diet. My body can stay lean with carbs; oats and rice mainly. I hate to modify this; but it may be necessary. I’ve been training for...
  2. PeteGrimkowsky

    Another TD from naps gear

    Same here on the Primo! Nice TD, enjoy.
  3. PeteGrimkowsky

    Re-introducing myself

    Hey brother! Good to be back. 🙂
  4. PeteGrimkowsky

    Re-introducing myself

    @JLee @herrubermensch @futureICUdoc Thanks! Glad to be back 🙂
  5. PeteGrimkowsky

    *Blood donation poll*

    My doctor has me donate once every 12 weeks. Just be sure to monitor iron levels and ferritin levels; you can crash those and it’s hard to restore.
  6. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    I’ve looked at it before and I think it’s a good idea - haven’t tried it yet. For whatever reason, fruits and veggies tear me up - so I limit them to what I know I can tolerate. Generally stick with poultry and fish, egg whites, whey isolate, potatoes, carrots, oats, bread, lettuce and bananas...
  7. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    Today I felt like absolute garbage and was basically at the point of saying “fuck it” and not going to lift. The past two days have been a flare-up and feeling really uncomfortable. Moral of the story is to go lift regardless, felt better once I got moving. Drinking a ton of water to reduce any...
  8. PeteGrimkowsky

    Re-introducing myself

    Pete Grimkowski!
  9. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    You nailed it. 😆 When something falls outside simple diagnostics; “Time to do surgery”
  10. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    A very accurate description! They also mentioned they could stick a camera up my peen and spray things down with antibiotics … yet they still don’t know what’s really going on lol! Gonna pass on that
  11. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    It absolutely can. However, as you guys know - medicine practice is … “mediocre” at best these days. They just wanna throw Cipro at it when there is really no sign of bacteria. General inflammation could be the culprit but it falls outside of their diagnostics: throw drugs at it
  12. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    Oddly enough they said it wasn’t enlarged inflamed that bad upon exam. They said it felt a bit boggy but nothing out of the ordinary. Also, no signs of elevated white blood cells, and normal PSA. As far as health goes, it’s somewhat of a mystery. On paper and on tests I’m perfectly fine. The...
  13. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    Hey man! When it was tested I was 0.5, which given I was displaying Prostatitis symptoms was “lower than what was expected” according to my doc. Will be 33 soon.
  14. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    @Bigmurph, yep - the prostate is often overlooked when considering AAS. I honestly think I’m my case it’s just auto-immune related inflammation. My PSA was fine at peak symptoms, and no signs of bacterial infection - but they wanted to throw Cipro at it right away… no thanks!
  15. PeteGrimkowsky

    Training Log: Bodybuilding with IBS

    @Bigmurph said you all are partial to a good training log so I figure this would be a good place to post my training and daily dieting practices. This log will perhaps be a bit boring at first since I’m not running anything aside from my doctor prescribed TRT dose. That protocol is fairly...
  16. PeteGrimkowsky

    Hello UG community.. :)

    Welcome sir! I’m newer here too.
  17. PeteGrimkowsky

    Re-introducing myself

    Hey bro! Good to be back. 💪
  18. PeteGrimkowsky

    Re-introducing myself

    That’s fine brother.
  19. PeteGrimkowsky

    Re-introducing myself

    Hi brother. Is it cool if I stay with this account? I switched to tutanota for my email since it seems better!
  20. PeteGrimkowsky

    Re-introducing myself

    Greetings everyone! Well, I done lost all my login information for my old email and totally forgot my password here. Old account was YukioMishima. Anyways, 20 years of lifting. On TRT right now and maybe a blast in the near future (was gonna run primo and anavar). Currently taking care of some...
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