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  1. V

    My current situation and plan

    So I’m back from spending several weeks in Alaska and resting up from working nights. I’m now planning out my workouts to include swimming since it really helped my BP. I was also able to fully test the sauna idea in Alaska and my BP went too low with meds so that seems to be what I need. I’m...
  2. V

    My current situation and plan

    It’s difficult once things get turned around. I started swimming this week and it really helped my joints loosen up. Sauna still shutdown for covid and there is no logic as I can tell. I will keep swimming 1-2 time’s per week and plan on using this new gym for deadlifts and squats. So I’m...
  3. V

    My current situation and plan

    Alright so family is now recovering from covid. I never once tested positive and felt great. 21 days of isolation or maybe prison with the yard or working out. I started back in the gym last week and it’s been really hard. Fatter, slower, more pain but pushing through. I do have muscle soreness...
  4. V

    My current situation and plan

    So no Gym for me until the 9th of Feb. On covid lockdown but have tested negative each time. My wife was positive but slowly getting better. I will be doing cardio, pushups, planks etc while WFH.
  5. V

    Dirtnasty this was ment to be pharmaqo cycle

    Looking good and definition is showing up on your arms.
  6. V

    My current situation and plan

    I ordered bands a compression arm covers. I never thought in a million years I would have this issue. I know I’m 51 and I see people younger than myself using them. I talked to one of the few guys my age in the gym and basically said the same thing.
  7. V

    My current situation and plan

    @DarthSocrates Thank you and I will look into compression to see how it does while working out.
  8. V

    My current situation and plan

    Anyone ever have left arm fore arm get sore and never heal? Some people call it golf elbow. It really has setback arm workout for two months now and it’s a new injury.
  9. V

    My current situation and plan

    I’m going put more details over next few days. FYI I was on propanol for my BP and IR was impacting my test levels but I don’t know how much. I have been on mew medication and it’s possible my body is producing more natural Test. I took my last shot of .5ml last Monday. I have post cycle meds...
  10. V

    My current situation and plan

    I’m not sure why but my strength and endurance is really rising. I take very little Yrst E and Will cycle off soon for my test. Diet is more dialed in and my aminos, BCAA’s and other supplements began arriving. I have had several injuries first lower back and then left arm so it’s been a...
  11. V

    My current situation and plan

    I have my new OTC supplements ordered and I will begin my modified program for 1/2 months to see how my natural Test does. It is a program designed by a doctor for VA wounded for certain brain injuries and to correct low test. I was already doing most of it and it helps some but my doses were...
  12. V

    My current situation and plan

    Yes seems to work well and is not to strong. I think people should also take supplements like certain aminos, vitamins, and minerals because all medications cause leaching of different things from our bodies. I’m over 50 and 2020 was a hard year for me and did hurt my overall workouts and BF...
  13. V

    My current situation and plan

    I also do well with Arimidex once I find it again. It’s kind of weird but I think it lowers my BP in a round about way while controlling my TRT sides.
  14. V

    My current situation and plan

    I will need to do a small test. I have some good tips here and will need to do some detailed research.
  15. V

    My current situation and plan

    The reason I like winstrol is that it does not cause water weight. I don’t get major gains but I do get 3-5 pounds maybe of gains. It also works well with my diet and increases my workout intensity. The downside is that I need to run a small dose at 25mg morning/evening for a total of 50mg max...
  16. V

    My current situation and plan

    Okay so my doctor reviewed everything and was okay with all results and wanted me to adjust me workouts to reduce my overall weight to help control my BP better. He did change my BP medication, and was okay with my KETO and intermittent fasting diet plans. His only issues was with my cholesterol...
  17. V

    HGH is in stock! ! It goes fast!

    Looks like its out of stock already
  18. V

    Rusty’s updates from advice taken

    You made some really good progress. It’s difficult recovering from injuries so keep building slowly upwards. Heck I hurt myself and don’t even know why sometimes. Keep us updated on the progress.
  19. V

    Dirtnasty this was ment to be pharmaqo cycle

    Good problem to have brother. Just keep lifting!
  20. V

    My opinion of DR? Tony Huge what a bad person

    I watched his first documentary and never liked this guy. He makes legit people look bad and hurts the cause for health and fitness.
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