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  1. V

    Member of the Month August sponsored by

    What do we need to do to enter for the win?
  2. V

    My current situation and plan

    Quick update: I work nights and long hrs 12-14 3-4 days per week. So it can be difficult to get the required amount of sleep to recover post workouts. This week I began taking Test E in micro doses due to syringe size and have just noticed sleep improvement this year. I also fell out of ketosis...
  3. V

    My current situation and plan

    I noticed an overall positive improvement years ago when I ran HCG overseas with my prescriptions of TRT.
  4. V

    My current situation and plan

    The only reason I have for considering HCG is to keep my body running at optimal levels. I am 50 and my kids are grown so I fully understand the fertility issue. Since I was on TRT while over seas for years I ran into issues once I returned. I used some clomid to help me from crashing any worse...
  5. V

    My current situation and plan

    This week I started my TRT 0.37cc due to syringe size. I will take another one tonight. So far no water retention and BP is good. The Winny has helped keep my muscle while I get my TRT dialed in. It has been very helpful and really helps keep my body in ketosis and a few extra carbs. I was is...
  6. V

    How is everyone holding up?

    I’m really tired of all the bull7$? here. I may just go back to the Middle East for one more tour before I reach 55. Family keeps me grounded and most of the people I manage are ex-military but it’s hard to deal with all of the stupidity sometimes. So I’m just going to pound weights get huge and...
  7. V

    My current situation and plan

    I don’t seem to have any issues except with my shoulder joints but they had issues before I started. Some of my new gear arrive so I may wind off of it soon. What I like about it is having the extra endurance on cardio and running massive core (crunches, sit-ups) and much more. When I’m off of...
  8. V

    Looking for supplement recommendations

    With some meal prep you can hit 200g per day. Hard boiled eggs and a jar of PB really help.
  9. V

    My current situation and plan

    On another note, I am currently on Winstrol (2 weeks) while I get everything set up and have noticed an interesting side effect while on the Keto diet. My ability to get into ketosis is much easier and my ability to stay in ketosis even longer allows me to add a few extra carbs without any...
  10. V

    Appetite Gone on new cycle?

    I personally track my food in great detail. That way I eat the proper amount of cals, protein, carbs, fats. So even if I eat too little and am not hungry I can boost everything to where it needs to be.
  11. V

    My current situation and plan

    This week is over and even on Keto my weight is stable. I’m maintaining muscle more and do have a supplement I’m using while I wait on packages. My next order will be soon so I’m almost set. Most of my pre covid strength and power has returned. I’m still battling water retention and BP issues
  12. V

    My current situation and plan

    Thanks it’s a hard road with injuries but worth it.
  13. V

    My current situation and plan

    The last 7 days have gone well. My power in the gym is up and I started showing ketosis coming back on. Down about 3 pounds mostly water so that really helps the BP. Waiting on some gear and hope to have the last few items ordered this week. I’m a big fan of the Keto diet and I lost 30 pounds...
  14. V

    If you had to choose a fast food joint

    Chick-Fil-A Nuggets as much as I can get them to make. No sauce No bread.
  15. V

    Flash⚡️Labs Post Lockdown TRANSFORMATION CONTEST!

    You guys are really doing great!
  16. V

    Lost 75lbs and still pushing!

    Really great job! Let us know what your diet and overall plan was.
  17. V

    My current situation and plan

    Ok far I’m doing well getting back on Keto and am down 3pounds. BP is improving and I will hopefully be ready to get back on my Test treatment. Some of my items from flash have arrived and I will need to order some more. I’m doing smaller orders until I have confidence everything will arrive...
  18. V

    My current situation and plan

    At my age it really helps. Now shutdowns and food shortages don’t help it.
  19. V

    My current situation and plan

    Going well and have my carbs dialed down to 50g or below. Trying to get my protein up to 200g so it’s a delicate balance. I don’t worry about cals because if I balance everything right they are fine.
  20. V

    Arms fall asleep when lying down

    I get this problem allot and even worse on test.
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