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  1. ATAVUZ

    Best or most popular cutting cycles

    Just stumbled across this. Hate to bring up old things but I too enjoyed this laugh lol. 😂
  2. ATAVUZ

    Cycle preparation (lowering cholesterol)

    Lol. I see a lot of pretty big guys in the gym with their trash form it’s pretty annoying. I guess if you go to the gym for 30 years and bounce around with your reps you’ll still get bigger in that time frame … <_< looks like their dancing to a beat while doing curls and shit lol
  3. ATAVUZ

    Nolvadex during cycle?

    I just go to a walk in lab and pay the hundreads of dollars. Get seen whenever you want and get results by email with no questions and bs
  4. ATAVUZ

    Newbie Introduction To The Forum

    Welcome man
  5. ATAVUZ

    Flash kicks ass ***Free Gear***

    I like that blend I saw on flash. Might have to hit that up for my 2nd cycle 😃
  6. ATAVUZ

    IFBB WPD Pro Amy Kozle Charged with Steroid Distribution

    How is she a pro? She isn’t even big… the average teenage man looks like this… lol. Girls have it so easy in everything. Sports…Mma… Smh.
  7. ATAVUZ

    Whats everyones plans this weekend

    I got 6 routissouries to dissect and prep for the week
  8. ATAVUZ

    Whats everyones plans this weekend

    Going to Costco to stock up on my chicken, the gym, and getting some dubs in Fortnite.
  9. ATAVUZ

    Lose much size while cruising?

    I get what you mean about pizza and beer. I have a thing for cheddar ruffles that’s legit raping me. Lol.
  10. ATAVUZ

    Starting first cycle tomorrow and have a few questions

    Alright cool. Thanks bro for your help. I can get it in I got no choice. Those days I’m off all day anyways with nothing else to do but play Fortnite. It’ll take a few hours but fuck it.
  11. ATAVUZ

    Starting first cycle tomorrow and have a few questions

    Alright this is what I got. Opinions does this look good?? I’ll post below my routine. 3 Days a week FULL BODY TUESDAY—- DEADLIFTS 4 SETS (45,45,25) Lat pull down machine (125) Row machine (100) Barbell curls (50) Concentration curls (15) Dumbbell incline (35) Chest flys cable (15)...
  12. ATAVUZ

    Starting first cycle tomorrow and have a few questions

    Oh okay I get what your saying so for example I could do; Bench Tuesday Chest/tricep/shoulders/back/biceps/legs Deadlifts Friday Back/biceps/chest/tricep/shoulders/legs Squats Saturday Legs/back/biceps/chest/tricep/shoulders/legs.
  13. ATAVUZ

    Starting first cycle tomorrow and have a few questions

    Hmmmm. Each session in the gym I’m there for one hour so if I did my whole entire routine each day I’d be in the gym for a solid 2 and a half to three hours each day. I would be doing squats/dead’s/ bench and all the other lifts 3x a week. My days I gym are Tuesday / Friday/ Saturday. If you...
  14. ATAVUZ

    Sus 250 and Dbol stack opinions for bulking?

    Wow… I was 5”9 140 at some point and was extremely small so I don’t know how he’s still alive lol
  15. ATAVUZ

    New to the forum and introduction

    Welcome man. Lots of knowledgeable people here that spend lots of time helping others :+1:t2:
  16. ATAVUZ

    Starting first cycle tomorrow and have a few questions

    Seems like a solid routine. If I had 5 days I would do the same thing. I can only lift 3 days of the week so I’m running chest/triceps/shoulders Back/biceps Legs. occasionally if I’m feeling up to it I’ll add some abs in or do some lifts that aren’t really in my routine like traps or...
  17. ATAVUZ

    Starting first cycle tomorrow and have a few questions

    What kind of routine are you running? 5 day split or?
  18. ATAVUZ

    Starting first cycle tomorrow and have a few questions

    I wouldn’t necessarily say my goal is to lift heavy I just had it set up like that So I could monitor my strength gains as from what I know if you are getting stronger then you must be getting bigger. Bench, deadlifts, and squats are the only lifts I have on my routine that are heavy low reps...
  19. ATAVUZ

    Lab Results - but bad news now due to accident

    Damn that’s fucked up. But hey At least your labs looked good. Wish my estrogen was at that level instead of the 200’s Lol. Get well soon man goodluck.
  20. ATAVUZ

    Starting first cycle tomorrow and have a few questions

    Alright. So I should stick to the 45, 10 and once I can do 4 sets 12 reps a piece up the weight and repeat the process?
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