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  1. brent1111

    I'm a new member

    Lol
  2. brent1111

    I'm a new member

    How’s that lol
  3. brent1111

    I'm a new member

    Gotcha
  4. brent1111

    I'm a new member

    Time flies after 40 lol
  5. brent1111

    I'm a new member

    Well said…I figure I have 5 good years left in the sport…after that I’ll take it day by day lol
  6. brent1111

    I'm a new member

    I’ve seen nothing but good things here…I’m on the road alot, and when I stop for the day this is the first place I check lol
  7. brent1111

    I'm a new member

    Just wanted to check in with y’all! New member, and probably older than most of you… ha. Been working out for oh, 40 yrs. I know, long time. Been reading a lot of posts, and really like the knowledge and coolness here…At 55 in a few days I’ve decided to give bodybuilding one more go at it!..Once...
  8. brent1111

    The Science of Stacking Steroids

    This is a great post! Thanks!
  9. brent1111

    How much protien per meal?

    I’ve always gone off the 1 gm per lean muscle weight…not just body weight…seems to work for me and people I’ve trained…on or off gear. Divided by 5 meals.
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