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Shoulder Surgery Pre and Post Therapies Suggestions
I am hanging tough. The sleep for 2-3 hours and wake up is starting to get on my nerves. My PT officially kicks off next Thursday. I am doing passive roms almost hourly and it feels pretty ok … My shoulder hurts more when I am at rest. Slowly but surely -
Shoulder Surgery Pre and Post Therapies Suggestions
Had my 1st post op yesterday. I got to ask a ton of questions as I was in lala land when the surgeon stopped in after the surgery. Labrum was repaired. Luckily only one anchor was needed to repair the rotator. A massive bone spur was removed from my shoulder as was as a sizable lipoma. Which... -
Lifting music- what you got?
Priest, Allmans, Sabbath, Black Label Society, Stones, Sound Garden, The Dead, Skynyrd, Motorhead -
Shoulder Surgery Pre and Post Therapies Suggestions
I have lumbar issues from being a fat fuck and forgetting to take care of myself. Complacency is the Devils Playground This surgery has certainly reminded me about this lesson. Post Op Surgery visit tomorrow… Good times about to commence. I can just feel it. How is @Bumpygooch ? -
Any promo codes for UK store?
Thanks @Bigmurph Looking forward to taking the mystery out of things -
Shoulder Surgery Pre and Post Therapies Suggestions
I think I am being optimistic with my PT aspirations. Starting the Passive ROM program today. I am going to really focus more on my diet and getting up to move now. As I can barely walk 2 blocks without my lower back flaring the fuck up… WTF! -
Shoulder Surgery Pre and Post Therapies Suggestions
Day three in the can. The “game ready” cryo machine I rented is unbelievable. Automatically cycling for 30 minutes of shoulder icing and then 30 minutes off. Ive been squeezing the piss out of the stress ball and its keeping swelling out of my hands. I started passive roms. Hoping I can start... -
Shoulder Surgery Pre and Post Therapies Suggestions
Made It out! Successful? I don’t know The nerve block is fading. The cryo ice machine I rented is a great reprieve and automatic. 30 minutes on 60 minutes off. Sent a note to surgeon asking for a postop recap. What is the recommendation for npp,tb500 pin and locations and pin time? -
Shoulder Surgery Pre and Post Therapies Suggestions
Thanks BG. Couple more i’s to dot and t’s to cross. Then I can go home and chill. I’ll be out and home hopefully by 7:30 pst tomorrow night. -
Shoulder Surgery Pre and Post Therapies Suggestions
Big Day Tomorrow. Ready or not the wing is getting cut, drilled, anchored, sewn and repaired. -
Shoulder Surgery Pre and Post Therapies Suggestions
BG how you making out Bro? Hopefully your getting some rest. My days are numbered. I can sense the irritability rising from the fear of the unknown. -
Shoulder Surgery Pre and Post Therapies Suggestions
I just bought an electric recliner in hopes of being able to sleep. I got one that should let me get some rest. Or at least keep me somewhat immobilized on my back. I am a side or back sleeper. And will spoon on my left side when I have a babe over. So I am hoping the chair keeps me safe. As... -
Shoulder Surgery Pre and Post Therapies Suggestions
Making appointment to donate blood monday. what type of blood donation is the most ideal? I generally donate whole blood. -
Shoulder Surgery Pre and Post Therapies Suggestions
yes its too high. that’s why I give blood to thin it out. when I was using helix as an TRT service they were always checking my hemoglobin. I cancelled that service 7 months ago. I forget what was acceptable to them. I should probably get an apples to apples test from quest to see just how... -
Shoulder Surgery Pre and Post Therapies Suggestions
Quest Pre Surgery/ Annual Blood work is back… With these elevated levels am I fucked? HEMOGLOBIN 17.3 HEMATOCRIT 51.2 CHOLESTEROL 216 TRIGLYCERIDES 157 LDL-CHOLESTEROL 135 NON HDL CHOLESTEROL 164 GLUCOSE 134 AST 54 ALT 77 -
Shoulder Surgery Pre and Post Therapies Suggestions
Blood work tomorrow quest. I think my BP was up that day I gave blood as I had taken Test that morning. Ill check into telmisartin. I’ll start deca tomorrow after blood. NPP, Anavar and BPC I’ll start on monday. @Bumpygooch I am going to follow yours and @NeuroRN recs on this recovery protocol. -
Shoulder Surgery Pre and Post Therapies Suggestions
@Bumpygooch as of today I am going in 2/2/21. Fingers Crossed My insurance resets 1/31 I have my blood work this week. My only possible setback is that I am on antibiotics for a potentially infected broken molar crown. Christ I hate tooth pain. I’m on amoxicillin 3 times a day for another 2... -
Shoulder Surgery Pre and Post Therapies Suggestions
Hey BG, checking in. How goes it one week after your surgery? Hope its getting better. KS -
Holy Friggen Shoulder OUCH!
what @Bumpygooch said, get it checked out . My shoulder snaps, pops, and cracks. Sometimes a bunch, sometimes not at all. After the second cortisone shot and still waking up in the middle of the night out of a dead sleep from a nightmare, but there’s no nightmare. It has finally chaffed my life... -
Shoulder Surgery Pre and Post Therapies Suggestions
One of the reasons I am changing my insurance is so I can do PT 2 or 3 times a week and have it covered. I am surprised I made it this far with out any major joint surgeries. Other than a few pins in my hand for a boxer break a few years ago. (Sometimes the rage is real.) I appreciate all of the...