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    Can’t wait to start it’s go time soon!

    What’s a deca blend? Also, you’re wasting your time titrating the deca dose on a 12 week cycle. If you’re hell bent on 12 weeks and titrating, run straight NPP.
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    Eating for a bulk and sleep

    I’ve been down the donut stick road, all that did for me is add a couple weeks to cutting. I employ that method sporadically for a treat.
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    Eating for a bulk and sleep

    At the end of my last bulk in October, at that level of carb intake, I was just eating bagels, bread and cereal, fuck cooking anything at that point. Never so excited to go into deficit.
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    Eating for a bulk and sleep

    It was not an enjoyable endeavor. I was running CKD, so, my weekends consisted of eating 1000g carbs each day. Misery.
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    Eating for a bulk and sleep

    I ate at that level for 8 months, but, keto, before switching to carb based. 6000 cals of keto is fucking miserable.
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    Eating for a bulk and sleep

    I considered that as well, but, I didn’t feel like cutting for 18 weeks.
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    Eating for a bulk and sleep

    I plateaued for like 8 weeks at that exact intake, but, I was 255. As long as I was making strength gains, I was ok with the scale not moving. Finally broke the 260 barrier, but, it just ended up being bloat. Stay at 6000 and log your progress in the gym. As kind of disheartening as it was to...
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    Breaking out more than normal

    Mine usually flares up when I go back to TRT/cruise dose as well, it’s the imbalance. Luckily, I just get it on/around my girdle. If it gets cystic, try some doxycycline, easy to get even without a script and some off label benefits as well.
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    Eating for a bulk and sleep

    How many calories are you up to currently?
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    Shoulder Surgery Pre and Post Therapies Suggestions

    That’s what I’m told…god willing.
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    Shoulder Surgery Pre and Post Therapies Suggestions

    Replying here, didn’t want to hijack that other thread. Went ok, I guess, extensive damage as per the surgeon, so, that’s not really what you want to hear. Thanks for asking, friend.
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    Holy Friggen Shoulder OUCH!

    Olympic size adjustable DBs?
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    Hi guys blood work way out of wack

    Thank you, kind sir
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    Hi guys blood work way out of wack

    I deleted my initial post about warning against blood donation as the markers in question were actually low, my reply about the old post sitting there without context now just looks weird. If OP still having issues, happy to retype my initial(now deleted)reply.
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    Hi guys blood work way out of wack

    Maybe I’m reading the results incorrectly, but, all the numbers marked “LO” are markers that would typically be increased on these compounds. If I’m reading them correctly, blood donation would be the least prudent idea, as all these markers would decrease further. Need some iron, my man, a pile...
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    The year of the Comeback!

    There’s no out working or out drugging a shitty diet. No question you need to get that reeled in. If you’re a clen guy, look into salbutamol, much healthier.
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    Holy Friggen Shoulder OUCH!

    Hopefully biceps inflammation/tendinitis, sounds like there may be a little labrum involvement. Good to address it quickly, I’m in sling typing this with one finger after shoulder surgery Monday.
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    Shoulder Surgery Pre and Post Therapies Suggestions

    Surgery was scheduled for 2 hours, Dr said the damage was worse than the MRI reported. No opioids(or pain killers of any kind)since 6am. So, just a 12 hour stretch of discomfort, seem to be ok now. Yes, I haven’t been to the bathroom since Monday, but, I’m on keto, so, this isn’t all that...
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    Shoulder Surgery Pre and Post Therapies Suggestions

    Decatest is a good dude for sure
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    Shoulder Surgery Pre and Post Therapies Suggestions

    Thank you, sir. Let’s get that Reddit fired up, I need more to do!!
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