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  1. Truegrit30655

    Newbie to site welder only one on my crew that trains lol

    My meal plans hand tailored to me start with a base then figure what my body best responds to as far as fats etc gives me work out routines to keep my body in shock to grow and pushes me to push past failure when I need it
  2. Truegrit30655

    Sunday get shit done or relax

    my relaxation
  3. Truegrit30655

    Cycle question for the vets in here

    Thanks for advice I’m actually going to give blood tomorrow and I have my appointment Thursday to check my levels before I start my next cycle and gonna go head and get my pct as well before I start been a journey for sure came along way since my skinny 165lbs days haha
  4. Truegrit30655

    Cycle question for the vets in here

    I planning on get my pct before I even start this next cycle gonna pick up some hcg nov and clomid and thanks for advice much appreciated
  5. Truegrit30655

    Cycle question for the vets in here

    last bulking cycle I ran about 218 there bloated lol
  6. Truegrit30655

    Cycle question for the vets in here

    Since starting my diet and eating cleaner which is consistent of 5 meals weight plus a gallon or better of water a day
  7. Truegrit30655

    Cycle question for the vets in here

    So no more then 50 a day or for week ?
  8. Truegrit30655

    Cycle question for the vets in here

    Goal is to pack on as much size as possible I’m currently 205 lean like get back around the 220 range
  9. Truegrit30655

    Cycle question for the vets in here

    And what would you recommend on as far as injectable dbol
  10. Truegrit30655

    Cycle question for the vets in here

    D bol to jump start yes and thats what honestly wanted to know if npp and eq be ok together or would you change to different compound Have no experience with the two compounds
  11. Truegrit30655

    Cycle question for the vets in here

    So I been thinking about running a cycle of dbol npp eq with test what would you recommend change or is that ok and what test would you run and doseage the dbol is injectable so don’t know if have same half life etc. or frequency of pinning what if anything would you recommend or change and I’m...
  12. Truegrit30655

    Lean bulking question any help be great

    I got at dollar store washable 5 for 4.80 I Put mircrowave in my work truck and just running that off my welder for power haha
  13. Truegrit30655

    Lean bulking question any help be great

  14. Truegrit30655

    Lean bulking question any help be great

    I been in taking 1 gallon or more of water and we just started on the food about two weeks ago I’m not exactly where I need to be but it’s hard putting down all the food lol we start on little less and working me up to where they want me I haven’t been tracking calories yet just weight Portions
  15. Truegrit30655

    Lean bulking question any help be great

    225 235 some where in there
  16. Truegrit30655

    Lean bulking question any help be great

    Last bulk cycle I did been while I hit 220 but my diet was shit as well clean it up a lot with a trainer
  17. Truegrit30655

    Lean bulking question any help be great

    I’m 6’1” 210
  18. Truegrit30655

    Lean bulking question any help be great

    Ok so started my diet with my trainer and have leaned out a lot I’m having 2 servings of oats with spoon full of pb2 and 4 whole eggs then I have four more meals threw out the day which coach has ms eating 6oz of chicken half cup jasmine rice and spinach mix between that and half a sweet potato...
  19. Truegrit30655

    Newbie to site welder only one on my crew that trains lol

    Thanks much appreciated
  20. Truegrit30655

    Newbie to site welder only one on my crew that trains lol

    I look over when get off work thanks for quick response
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