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The desperate plight of a hard gaining ectomorph
Unfortunately, I am not capable of napping unless I get under 3 hours of sleep. My body feels fine after 4 something hours but maybe it’s because I’ve been used to that amount all these years- SidTheSlothh
- Post #291
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
I have been tracking how much sleep I have been getting for the past 6 days and I have yet to break over 5 hours. I know a very small portion of the population runs on little sleep, but I just can’t help but think this has to be detrimental. And most of the time I feel fine after I wake up...- SidTheSlothh
- Post #287
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
I have always felt that chasing weightlifting goals while in the service is very difficult. I look at my time in and it was very frequent that we were out in the field for weeks and away from home for months on training. You can’t lift weights in the field nor can you eat good at all, you go...- SidTheSlothh
- Post #286
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
I will take that into consideration. I did legs yesterday and felt stronger than usual under the bar, was able to do reps of 225 which I was unable to do while on cycle due to flexibility limitations. My sex drive has also been pretty high it’s almost as if I feel like I never got off the...- SidTheSlothh
- Post #285
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Wasn’t planning on running another cycle until the Feb March timeframe but I aint doing shit until I figure out what it’s going to take to build naturally. I’ve been sticking to my diet thus far and will see next week if there is strength gains, if not I need to adjust and increase caloric...- SidTheSlothh
- Post #279
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Still have a week and a half to go on pct before I get bloods but I am happy with how it has been going. I feel like it is working, getting morning erections, and my balls aren’t retracting into my scrotum during sex anymore. Glad the clomid and nolva seem to be working as that is one less thing...- SidTheSlothh
- Post #278
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Never ate a good diet or had a solid weight lifting routine. She doesn’t go to the gym anymore and barely scrapes 1200 calories a day and is still the same size, just as muscular haha- SidTheSlothh
- Post #277
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Awesome that’s what I was leaning more towards. She was getting free tuition for two years at the university since she was a tennis athlete on scholarship but would have had to complete it paying 2 years too at university. Her fucking arms are just about my size too :sweat_smile:I’ll find a pic...- SidTheSlothh
- Post #276
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
I’ve never considered hiring a trainer as I have always felt that everything you need to know is available with free research. Life is great financially for me right now. I’m making good money at my rank in the military and I work at a university as cadre for rotc. The semester is over and just...- SidTheSlothh
- Post #273
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
I was intending on going off a bulk once my cycle ended but I am convinced fat loss is really difficult for me and adding muscle mass would help melt it off. Going to keep eating the way I have been keeping it almost the same each day and see if my compound lifts go up next week to see if eating...- SidTheSlothh
- Post #271
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
My frustrations are turning into motivation. I know eating just what I did today is going to require a lot of discipline, a lot more than the training itself. It’s easy for me to make myself go to the gym and put in everything I got there. The diet is difficult to keep consistent, especially...- SidTheSlothh
- Post #269
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Dinner. These turkey burgers are great, 240 calories and 31g protein and they ain’t that big. Eating these meals today was rough as I was full throughout the entire day. I haven’t eaten like this in a long time. The pictures I posted today most of that I am going to eat on a daily basis with...- SidTheSlothh
- Post #267
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Went to wal mart to grab a few things and looked for a powder similar to the one dmom posted and this is what I found. 22 bucks for 22 servings. It is the same brand as my other bag but not a mass gainer- SidTheSlothh
- Post #266
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Here is post workout meal. Went ahead and did the beans cause didn’t want them going bad in the fridge. Gonna hit a turkey burger tonight with peas- SidTheSlothh
- Post #265
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
We did take turns getting bloods after the initial two times as the results were almost identical so the presumption was why spend extra money if the results are near the same haha. Will definitely do my own bloods throughout the next cycle. My testosterone was 1600 when I tested it initially...- SidTheSlothh
- Post #264
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Alright, I can cut the powder and the bar. Which means I will have to make up that protein with a powder like the one dmom suggested and increase servings on the meat.- SidTheSlothh
- Post #258
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
It sure does for two scoops, I use 1. I bought it for calorie assistance since it’s painful for me to consume the calories I need without using junk food. Was supposed to be only used on bulk on cycle, but I spent 60 bucks on it so feel I need to run through it lol. Since it does have a lot of...- SidTheSlothh
- Post #252
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
I’ll download one. I do need to stop comparing myself to others it does nothing but annoy me and makes me feel like since everyone else is slumping on their diets that I can too and it won’t hurt. Got rid of the sandwich in the morning to eliminate some bread since I pack bread for lunch...- SidTheSlothh
- Post #250
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
I glossed over it because of everyone else I saw around me making gains with little effort. Way worse diets than mine, some not even scraping 2k calories and triple digits of protein and making gains. I thought my diet was good cause I was breaking the 2k plane with ease and hitting over triple...- SidTheSlothh
- Post #246
- Forum: Training-Diet-Logs
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The desperate plight of a hard gaining ectomorph
Only testosterone test I did was right at the beginning of the cycle where it had me at 1600- SidTheSlothh
- Post #245
- Forum: Training-Diet-Logs