@Ironside I’ve felt the same on a few all out bulks. My first cycle I put on 50lbs in 14 weeks. LOL
@Raphael3636 what were your cals at to gain on tren? I haven’t used it, but see a lot of people saying they can’t seem to eat enough to actually gain cuz. Wondering how much over maintenance you...
With Santa Clause right around the corner and Winter kicking into high gear, I know it’s the time of year for sweatpants and hoodies. That’s also means for many, it’s MASS time.
What’s your cycle of choice for these winter months when you let the abs hibernate and pack on a little extra thermal...
Only had seen the pens. Didn’t know that. I’d assume it has a label tho right similar to the one PhD posted above? Not like the generics and just blank with a color top?
Agreed. I’d make huge batches in the rice cooker and reheat in microwave for a week after and it would still be fine.
Separate topic: I feel like people reheat things in the microwave WAY too long. Then claim stuff is hard and dry. The stuff is already cooked. It just needs heated lol not...
Fair. Got me on that one. I guess if that’s what he’s talking about. I just assumed he meant the “black tops, blue tops, gold tops, grey tops” generic shit lol where the color really doesn’t matter imo
@Bigmurph one of my buddies is obsessed with his instapot he makes everything in it. Loves it all. The pics he has sent me look amazing. May need to up your recipe game.
Just google them bro. Low side effects include elevated heart rate, jittery, running hot for about all of them. Then clen and albuterol can be hard on heart clen being harder. T3 can fuck with your thyroid. Use them with caution and only after much research if he goes that way. I’d def start...
If he’s strictly looking for supplement and not diet then you’ve got your standard options: yohimbine, eca stack, Albuterol, clen, t3 … will def want to do your research on them as they all have their side effects. That was ordered least sides to most risky imo.
Ever used any of those yourself?
Caloric deficit is the one and only answer. Track his cals every single day and eat below his maintenance level (tdee). Using a guessing game with foods will make it harder than hell and not be successful. If he’s serious he needs to track his foods and pack his meals every day. There people in...
That’s a big squat bro. Nice work. I feel you on the leg press. My gym only has 45s and loading and unloading 25 of those is a pain in the ass. One gym I used had 100s it was nice.
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