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  1. Lenkynot4longy

    Question just curious

    Good evening @Lenkynot4longy was just wondering is it normal bro to not be sore the day after a workout if I’m eating huge carbs,second does Eating huge carbs cause crazy real vivid dreams ? Thank you all
  2. Lenkynot4longy

    My Latest “Cycle” and thoughts

    @Poppy goes into a trance when he eats thus far requiring a spotter after he ruined several tables in a blackout you see because when poppy eats what happens is he goes into a trance and he wakes up chewing on porcelain chewing on the table doesn’t matter what’s in front of him poppy devours it...
  3. Lenkynot4longy

    This is my base ..ps I don't have a scale

    @NeuroRNt thank you brother it’s a great base I’m just getting started I need calorie sponsor 😂
  4. Lenkynot4longy

    This is my base ..ps I don't have a scale

    @John yeah I just typed what I think he’d say lol
  5. Lenkynot4longy

    Intro: Hello Everyone

    @Fred haha love it
  6. Lenkynot4longy

    Introduction for MSday

    Welcome @MSday to… THEEE THUUUUNDEEERDOOME
  7. Lenkynot4longy

    This is my base ..ps I don't have a scale

    @Poppy @Dmomuchole thanks for saving my ass
  8. Lenkynot4longy

    This is my base ..ps I don't have a scale

    @John Nothing means nothing Human no what your looking at is an animal oh yea void of any and all cognitive ability with only one thing on my mind oh yeah and that is this right here do you see this oh yeah defending this belt RIGHT HERE !!! ILL TELL YOU WHAT coming for my belt is a death...
  9. Lenkynot4longy

    This is my base ..ps I don't have a scale

    Thank you ,@Poppy my apologies
  10. Lenkynot4longy

    This is my base ..ps I don't have a scale

  11. Lenkynot4longy

    My glutes is bruised

    As I have noticed c’mon you guys I’m thenthitive you hurt my fillings
  12. Lenkynot4longy

    My glutes is bruised

    @Bigmurph taken to heart brother I still want be here though and show pictures of my natural progress it’s not to late to pull the plug so I’m going to rethink my strategy for the end goal and have a from the heart decision by wed next week I just want to be something that will drop jaws when I...
  13. Lenkynot4longy

    Must be 21 and up to eat red meat

    @Bigmurph I should have gave a disclaimer or a trigger warning or something I feel because I know we’re supposed to be about true an correct info for the safety of our fellow brothers and sisters but I think the title kind of explained the fault in the article it’s self can I have you opinion on...
  14. Lenkynot4longy

    Breakfast, andGOOD MORNING MY BROTHERS AND SISTERS

    Hiya @John pleasure to meet you pleasure to be here uh… question am I the only one that’s pumped to be here ?
  15. Lenkynot4longy

    Breakfast, andGOOD MORNING MY BROTHERS AND SISTERS

    @Bigmurph @Poppy @John @Dirtnasty @Dmomuchole GOOOD MORNING VIETNAM!!!
  16. Lenkynot4longy

    Must be 21 and up to eat red meat

    And what else @JB_rD81 … A coward dies a thousand deaths… respectfully @Dmomuchole
  17. Lenkynot4longy

    My glutes is bruised

    Haha thank you @Dirtnasty for the compliment although I don’t compute how a 155 lbs guy like me could weigh so heavy on your mind …lol lil ole me
  18. Lenkynot4longy

    My glutes is bruised

    @Dirtnasty correct I’m in gear am I at risk of grinding gears persay thank you for your input
  19. Lenkynot4longy

    My glutes is bruised

    Thanks for your words on this @Poppy and also I’m worried about weather or not bruised tissue is ok to reapply
  20. Lenkynot4longy

    Must be 21 and up to eat red meat

    That’s a big 10-4 @Bigmurph duely noted
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