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    Harm reduction month in November at ugmuscle EXTENDED into December

    Thank you all so much for the info. Thinking I’m gonna add in Deca or NPP right off, so I might add that in, go to 5mg Aromasin twice a week for awhile, then get some bloodwork done and check back with the results.
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    Harm reduction month in November at ugmuscle EXTENDED into December

    Hahaha appreciate the input and you trying to be nicer. What do you recommend I do to get E in check? I have aromasin on hand, just worried about going overboard with AI
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    Harm reduction month in November at ugmuscle EXTENDED into December

    Guys, is this too high Estrogen in anyone’s opinion? I’ve had some minor nipple sensitivity but doesn’t seem bad, other than that haven’t noticed much adverse side effects
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    Harm reduction month in November at ugmuscle EXTENDED into December

    @SRx @Bigmurph better late than never! Sorry for the wait guys
  5. V

    First Cycle Training Log

    NEW GAME PLAN I’m gonna get back in the gym. Starting today. Going to shoot for approximately 3 days a week hitting full body heavy compounds. When I get off this forum I’m headed to lift. I’m going to go to as many BJJ, karate and boxing classes as I can possibly make it to. Gonna make myself...
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    First Cycle Training Log

    —UPDATE— Well guys, I’ve been slacking hard for the passed couple weeks. I apologize. This is sort of becoming more of my diary than first cycle log haha. I live in a northern state and am prone to depression, especially in the darker winter months. After getting smashed up a little bit I got...
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    First Cycle Training Log

    Haha! Thank you Murph. You’re so supportive and on it with the forums I hope to surround myself with people like that in my personal life
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    First Cycle Training Log

    Haha thank you for the support. Its much appreciated. definitely stood ground best I could, I never back down, but sometimes you get lumped up, especially when you aren’t expecting it. Wasn’t the first time and probably won’t be the last. It’s all good though. Just the Universe, Karma, God...
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    First Cycle Training Log

    Hey guys I had to take some time for myself. Was sick for a week and got attacked by a couple guys at work the other day. One eye is swelled shut but nothing is really hurt except my pride. I’ll get around to posting that blood work soon. Sorry for the wait.
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    Need help getting to sleep

    Doxylamamine succinate (sp?) is the compound in NyQuil that is the most powerful sleep aid in my opinion. Active ingredient in unisom. Easy to get and you can skip the added liver toxicity that comes with acetaminophen if you like. I think it’s only 6.25 mg in NyQuil but a unisom is 25 mg
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    Opinions about my new cycle

    Welcome to the forum! Curious why he would have you running test prop one day a week? And boldenone 2x a week? Can anyone more knowledgeable comment on this?
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    Training style, what do you perfer?

    I like full body lately. If I can’t get to the gym for a few days I know everything should be growing. With a different split if I do, oh let’s say push, if I miss a couple days I feel like my pull day muscles and legs atrophy somewhat and when I’m back in the gym I’m basically ready to push...
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    How to lift weights. What beginners don't know or forget

    Maybe I’m not seeing some of the content you’re seeing from Israetel, but I’ve seen hours of his content where he’s giving away his training methodologies for free in YouTube videos and barely mentioning his personal endeavors, if at all. Also never heard him claim natty. I’ve heard him say Hes...
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    How to lift weights. What beginners don't know or forget

    I haven’t seen him talking about his personal drug usage directly, just alluding to it, or him pushing his personal products, definitely be interested to see what he’s saying about his use of AAS. I’ll certainly refrain from posting any links where anyone is pushing a product, I just think some...
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    How to lift weights. What beginners don't know or forget

    Thank you I’ll dig some up when I can. Israetel used to be a little more unknown but now so many fitness youtubers have done videos with him summarizing some of his more widely applicable info that if you just type Mike Israetel into YouTube you’ll get a lot of really good results. Plus he has...
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    Bloodwork following 12 week LGD/RAD cycle (10mg/day)

    Congrats on those bench gains, that’s huge in my opinion. Sounds like you basically got the SARM thing figured out now. More Plates More Dates on YouTube has a lot of really good info on SARMS as well as SARM usage for people not on Test or with lower test levels.
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    First Cycle Training Log

    Thank you sir. You’re the man, as always!
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