I’ve been procrastinating a bit on my log. I’ve been sticking to my usual foods for my diet, and got chest exercises in this morning.
Db hammer 3x10 35lb 10,10,10
Db bench 3x10 35lb 10,10,8
Bb bench 3x10 95lb 8,7,6
Only thing missing is leg excersize for the week.
Part of my procrastinating...