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  1. Swest

    Gym tunes, I know it's been done before

    Slipknot Duality or Audioslave Cochise for me
  2. Swest

    Serious Goals+Serious Effort=Serious Results

    Got to tell you mate, your log is nothing but inspirational. Hope you don’t mind but I’ve borrowed some pieces of your workouts to use in mine. I was going to have a rest day today but I’ve decided to hit legs this evening.
  3. Swest

    Turinabol Log (adding it to my HRT)

    Fucking sucks when sickness keeps you from training. I was ill over the holidays and couldn’t train for a week or so. On the plus side, when I got back in I felt stronger due to the week off.
  4. Swest

    Upper chest weak point help

    Agree with @Raphael3636 Smith Machine incline then straight to incline cable flys (or even cable crossovers) as a super set. As long as diet, sleep etc is in check you’ll see growth. I had the same problem so switched to this before flat bench and it worked a dream.
  5. Swest

    Help- just had a drugs test at work

    Yeah- as long as you’re not distributing or under suspicion of distributing there’s fuck all they can do here. Gotta love that! I think it becomes a bit murky if you’re importing it from overseas but it’s all about risk vs reward right lol
  6. Swest

    Help- just had a drugs test at work

    Yeah I know. In the uk it’s not illegal to have aas for personal but I guess it depends on the company policy etc
  7. Swest

    Help- just had a drugs test at work

    Who administered the test. A third party company- not sure who they are How long did results take. He told me instantly What procedure was done. Wasn’t watching to be honest Chain of control from test administrator to lab Not sure
  8. Swest

    Help- just had a drugs test at work

    Apparently they checking for recreational, some prescribed medication and steroids. Declared that I’m on trt (kind of true lol).
  9. Swest

    Help- just had a drugs test at work

    Sorry BM, Test only at the moment- recently finished a little npp blast but only test (500mg p/w) currently.
  10. Swest

    Help- just had a drugs test at work

    Not sure to be honest- he just took my sample and said I’d failed
  11. Swest

    Help- just had a drugs test at work

    Just been asked to pee into a cup and failed the test. Anyone know what they will be able to see at all please?
  12. Swest

    New to this fourm making my introduction

    Welcome- you’ll like it here
  13. Swest

    Deca.. is it worth it?

    It’s the same with alcohol in my opinion. Just gives idiots an excuse to be a bigger idiot.
  14. Swest

    Just Saying Hi to everyone

    Welcome- you’ll like it here
  15. Swest

    Hey Guys! Fairly quick introduction

    Welcome- nice intro. You’ll like it here.
  16. Swest

    Firts steroid cycle test prop + dbol

    Make your own gainers from real food brother- eggs, banana, peanut butter and milk. Stick it all in a blender and throw it down your neck. It will work out cheaper and your minimising eating processed crap.
  17. Swest

    How does this sound for my first cycle?

    I’d suggest you do your test e jabs on the same days every week rather than the switching about as you’ve suggested. It’s your first cycle so keep things as straight forward as you can- the less fucking about the better. I’d just stick with Monday and Friday.
  18. Swest

    Legit source that ships to UK

    Welcome to UGM brother. There are several sponsors on here that will look after you.
  19. Swest

    Starting out not sure where to begin

    Welcome- you’ll like it here. Yes they do- I’ve used several and given that they’ve been through a vetting process to become sponsor you can’t go too far wrong. If a sponsor here fucks up they get given a chance to put it right or they’re given the boot. The mods on here look after the members...
  20. Swest

    Intro...love this forum..glad to be apart of somthing

    Welcome- you’ll like it here
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