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  1. Swest

    A Lurker Introduces Himself

    Welcome- you’ll like it here
  2. Swest

    Little fun... what if you could

    Test, NPP, Viagra
  3. Swest

    Inroduction to community

    Welcome- you’ll like it here
  4. Swest

    New to the community

    Welcome- you’ll like it here
  5. Swest

    Ladies, pushing the envelop

    Lol- when you say ‘not likely’ that’s not a flat out no.
  6. Swest

    9 more weeks to go let’s get nasty

    Your legs are fucking insane brother!!
  7. Swest

    New here. Yes I'm enhanced

    Welcome- you’ll like it here
  8. Swest

    Hej, new guy on the blog

    Welcome- you’ll like it here
  9. Swest

    FNG here! Glad to be here!

    Welcome- you’ll like it here
  10. Swest

    Death Cycle? WTF seriously?

    Fucking ridiculous
  11. Swest

    Hello! I'm new to the forum

    I’ve got a mind muscle connection with her glutes as well. Welcome aboard- you’ll like it here
  12. Swest

    Hello.... New to this site

    Welcome- you’ll like it here
  13. Swest

    Hi everyone! I'm new here-

    Welcome- you’ll like it here
  14. Swest

    New to the site. Just saying hello

    Welcome- you’ll like it here
  15. Swest

    Intense training leads to growth

    This post got me thinking @PHD Funny how you never hear ‘normal’ people say things like we do- never hear golfers judging how good their round was by how much they hurt or a builder saying how the wall he built yesterday must have been great because he’s in agony. I know we are the minority in...
  16. Swest

    Protein through whole foods only

    I always have a shake post workout but it’s made from whole eggs, strawberries, raspberries or blueberries, oats and water and maybe a scoop of weight gainer powder for the calories. Throw the lot through a blender and then down the hatch- delicious and probably a third of the cost of a protein...
  17. Swest

    A day in the life of me

    Bang on with that brother. I’ve got friends in the UK forces that feel exactly the same way. Nothing but respect for all that serve.
  18. Swest

    A day in the life of me

    Great song from a great era from a great band. One of my favourite albums to train to.
  19. Swest

    Howdy all! somewhat old guy and only kinda old to gear

    Welcome- you’ll like it here
  20. Swest

    Fake SRXLabs.Com Domain Is A Scam

    Nothing of the sort mate- good info
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