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Iron Junkies Labs - New Labeling from what I’ve seen on here, and is it real?
Welcome- you’ll like it here- Swest
- Post #16
- Forum: Introductions
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New to the board and stopping in to say hi
Welcome- you’ll like it here- Swest
- Post #4
- Forum: Introductions
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Hi, found UGM looking around for tren info and I just wanted to make an introduction
Welcome- you’ll like it here- Swest
- Post #5
- Forum: Introductions
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New to this forum, lurker and sometime poster to others
Welcome- you’ll like it here.- Swest
- Post #2
- Forum: Introductions
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Hello from Costa Rica!
If you penis looks like that I’d suggest you go to cock doc 😂 -
New to the group! Hello everybody!
Welcome @Bowser88 You’ll like it here- Swest
- Post #2
- Forum: Introductions
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Foods that add calories while still keep clean diet
I also sometimes find it hard to cram enough food ito hit my numbers but can somehow always find room for a drink so I started using mass gainer shakes. Given that most (not all) of these are not actually giving you the nutrients that they claim to, I started making my own. Get yourself a...- Swest
- Post #6
- Forum: Training-Diet-Logs
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Is there a doctor in the house
Fucking madness my friend. Just goes to show that we may be big and strong but the discipline needs to start as soon as we get in the gym rather than when we get to bench/ rack etc. I won’t make the same mistake- fucking hurt too much 😂 -
Is there a doctor in the house
Well I’m ashamed to admit that I’m a fucking dufus lol. I paid a coach to follow my chest routine tonight and provide advice where he thought appropriate. Happy to say that I’ve been doing everything right (form etc). He seems to think that I fucked my shoulder lifting the dumbbell from the rack... -
Hey Everyone! Happy to be here
Welcome to the best forum out there- Swest
- Post #7
- Forum: Introductions
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Is there a doctor in the house
Thanks- I’m going to rest it for ten days or so then see how it feels. I may reach out after that. Thanks to you and everyone else that has chipped in here. It’s why we have the best forum around. -
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Is there a doctor in the house
Thankyou brother- looks like back, legs and tris for two weeks. -
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Noob ready to make them gainz
Welcome to the best forum. You’ll like the honesty and experience here. And @Czworeczki welcome photo.- Swest
- Post #4
- Forum: Introductions