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  1. T

    Legs day, cardio what’s your biggest training sin

    Seems like calves and forearm is pretty standard across the board. I give them one or two sets of direct work a week which by looking at my forearms and calves is not enough.
  2. T

    Legs day, cardio what’s your biggest training sin

    Oh crap. Abs. Guilty here too.
  3. T

    Has anyone used GHB for bodybuilding or training?

    Me too brother. Great thing about training is it steers me away from my old lifestyle. @Dirtnasty will say the same thing. I think a lot of guys here chose this for the same reason.
  4. T

    Legs day, cardio what’s your biggest training sin

    Agreed. That’s why I took the walking route. That way I don’t have a choice. Plus I figure I’m getting paid to train.
  5. T

    Legs day, cardio what’s your biggest training sin

    I love that feeling in my forearms holding heavy weight. Gets them pumped up.
  6. T

    Has anyone used GHB for bodybuilding or training?

    Oh I get it, sorry bro I misunderstood. I wasn’t aware of using it in that context. Interesting.
  7. T

    Masteron the Anabolic AI

    As I understand it 100 is a hell of a MENT dose. Good news your blood pressure has improved. Seems like a great compound if you can tolerate the sides.
  8. T

    Legs day, cardio what’s your biggest training sin

    Ok so I got called out (rightfully so) by @JLee when I first started my log for skipping leg day. The first step was admitting I had a problem. So I’m curious gentlemen, what’s your weak point in your training. Is it cardio, diet or a body part that gets neglected. Let’s get this out in the...
  9. T

    Has anyone used GHB for bodybuilding or training?

    I don’t think we are supposed to discuss recreational drugs on the forum brother. Just trying to keep you from running afoul of the boss. I’m not a mod so let me know if I’ve overstepped my bounds guys.
  10. T

    God damn old knees! Help

    I’m getting sort of a scraping or grinding noise, especially when I do leg extensions. There isn’t any pain involved just a general feeling of weakness. I have step platforms like you might find at a commercial gym. I’m going to incorporate the step down you posted today. Hopefully it’s just...
  11. T

    Trollus 2021 cut cycle log

    I can’t say I’m surprised. It seems like everything anymore is a bunch of b.s.
  12. T

    Masteron the Anabolic AI

    That’s why it would be nice to have a community of experienced BBs / power lifters to get information straight from the horses mouth. Hmmm I wonder where I could find a place like that 🤔
  13. T

    Trollus 2021 cut cycle log

    I had no clue about that. I’ll have to watch seaspiracy. Just one more thing to get angry about probably.
  14. T

    Exogenous testosterone in sedentary men increases strength/muscle gains more than natural men who workout

    Cool Does that mean I can skip legs day haha.
  15. T

    Masteron the Anabolic AI

    That seems to be the consensus from what I’ve read. It will not replace AI. It’s effect on shbg are interesting though.
  16. T

    Masteron the Anabolic AI

    I’d be really interested in seeing that blood work. How’s your blood pressure on the MENT if you don’t mind me asking.
  17. T

    Trollus 2021 cut cycle log

    Work today, 5.3 miles fasted walking. Did push day when I got home. Didn’t track the lift. Just free forming it. Decline dB press, dB press, incline dB press, overhead pres, front round weight raises, side lats, dB skulls. Protein 168 Carbs 202 Fat 105 Calories 1986 Did not hit macro target for...
  18. T

    Masteron the Anabolic AI

    by Mike Arnold These days, the use of Aromatase Inhibitors has become commonplace and with good reason. As a whole, they are a potent category of drugs, capable of effectively managing systematic estrogen levels even when using excessive amounts of aromatizable steroids. Prior to the advent of...
  19. T

    What Motivates You To Train

    Damn straight.
  20. T

    What Motivates You To Train

    This is an amazing question poppy. I’ve been thinking about it all day since I saw it posted. Reading everyone’s answers I realize there is an element of all those things for me. Confidence (not always easy for me), mental health, avoiding my bad habits like dirt said. But mostly I think about...
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