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    LASIK finally done...so far so good

    I firmly believe in investing in yourself. Good for you brother.
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    Trollus 2021 cut cycle log

    Long day at work. Only 6.4 miles fasted walking though. Protein 201 Carbs 47 Fat 91 Calories 1986
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    Weighted vest for leg day

    Have really been thinking about getting a weighted vest for my walking route. I think I’d get off this last bit of weight quick. Where would you find something like that?
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    Thoughts on my new preworkout!?

    Well at 24 I could’ve handled it. 23 years later not so much. Looks like powerful stuff.
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    Trollus 2021 cut cycle log

    Lots of walking today 7.9 miles. Protein 241 Carbs 106 Fat 92 Calories 2035 Deficit 665 assuming a 2700 tde I may do a protein shake later. Thinking about pushing calories up around 2200.
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    Trollus 2021 cut cycle log

    Well poppy you’re the one who got on me about the log and bigmurph got me started in the first place. I’d love to take credit though. Hell if I could motivate myself I probably wouldn’t be on here in the first place. Aside from the witty banter lol.
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    Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

    Just dropping by your log poppy. Looks solid brother. Macro split looks great.
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    Trollus 2021 cut cycle log

    It was awesome. Ya I’m still dropping weight so I’m not sweating it too much.
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    Trollus 2021 cut cycle log

    Well had to reschedule labs. My daughter and the new grandson came up for a visit. Ate clean all day did a solid pull workout. Then ate a medium meat pizza to myself. Kids wanted pizza. In for a penny in for a pound. That’s ok it’s been a bit since I’ve had a refeed. Going to start adding around...
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    Elbow and Knee Sleeves for Prehab

    I have to use sleeves on leg day. My knees are shot. They’re just a cheepo kind and maybe it’s psychological but It really makes a difference for me.
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    Synovex® (testosterone propionate)

    That was my first cycle. Synovex and Finaplix test prop tren ace. I was young and dumb but I got shredded as hell. Tren is crazy stuff. I like the chemistry aspect of home brew though.
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    Kad1 Speedy Recovery And Back To Kicking Butt

    You’ll be back in no time brother. And you’ll be glad you did it.
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    JMass New Member Log

    Nice another log. Following brother.
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    Quick question about Anadrol

    Definitely a great pwo. I worry about the liver though. I took it three days in a row this weekend and I definitely feel it. Like not in a good way. Pretty sure enzymes are going to be elevated. I’m old though. Younger guys could probably run it no problem. Just make sure you get your blood work.
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    Trollus 2021 cut cycle log

    Thanks for the support gentlemen. This forum has been a big part of my success. I’m starting back up the log for a little more accountability. So for today. Protein 190 Carbs 74 Fat 133 Calories 2266 Going in for labs tomorrow. A little concerned about lipids. Maybe elevated liver enzymes. Also...
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    Intro: Hello Everyone

    Welcome aboard. Gonna have to agree with fasted cardio. 60 lbs so far. The numbers don’t lie. It works. Not a lot of fun but it works.
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    Trollus 2021 cut cycle log

    All is well @Bigmurph just putting in the overtime. Getting ready for a new training push. I’m thinking once I get down to about 200 bringing calories back to maintenance And trying to rebuild strength after the cut. Not going to try to pack it on quickly just steady gains. Hope everything is...
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    Trollus 2021 cut cycle log

    Thanks for asking poppy. I have been putting in a lot of OT. Things have been crazy at work. The good news is I’m down to about 210 now!! I’m going to start the log back up very soon. Missed you guys here at Ugmuscle. Hey congratulations again on getting the forum mod.
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    Announcement at ugmuscle a new moderator

    Congratulations poppy. You’ve been a great source of support on the forum.
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    Started cutting Sarm cycle

    Can confirm about suppression. Ran bloods after an lgd 4033 cycle. Tanked test, trashed lipids, jacked up liver enzymes. This will almost certainly be true of the stack your running. This is true of aas & orals too but if you want to give your body a break this feels like 6 of this half dozen of...
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