Have really been thinking about getting a weighted vest for my walking route. I think I’d get off this last bit of weight quick. Where would you find something like that?
Lots of walking today 7.9 miles.
Protein 241
Carbs 106
Fat 92
Calories 2035
Deficit 665 assuming a 2700 tde
I may do a protein shake later. Thinking about pushing calories up around 2200.
Well poppy you’re the one who got on me about the log and bigmurph got me started in the first place. I’d love to take credit though. Hell if I could motivate myself I probably wouldn’t be on here in the first place. Aside from the witty banter lol.
Well had to reschedule labs. My daughter and the new grandson came up for a visit. Ate clean all day did a solid pull workout. Then ate a medium meat pizza to myself. Kids wanted pizza. In for a penny in for a pound. That’s ok it’s been a bit since I’ve had a refeed. Going to start adding around...
That was my first cycle. Synovex and Finaplix test prop tren ace. I was young and dumb but I got shredded as hell. Tren is crazy stuff. I like the chemistry aspect of home brew though.
Definitely a great pwo. I worry about the liver though. I took it three days in a row this weekend and I definitely feel it. Like not in a good way. Pretty sure enzymes are going to be elevated. I’m old though. Younger guys could probably run it no problem. Just make sure you get your blood work.
Thanks for the support gentlemen. This forum has been a big part of my success. I’m starting back up the log for a little more accountability. So for today.
Protein 190
Carbs 74
Fat 133
Calories 2266
Going in for labs tomorrow. A little concerned about lipids. Maybe elevated liver enzymes. Also...
All is well @Bigmurph just putting in the overtime. Getting ready for a new training push. I’m thinking once I get down to about 200 bringing calories back to maintenance And trying to rebuild strength after the cut. Not going to try to pack it on quickly just steady gains. Hope everything is...
Thanks for asking poppy. I have been putting in a lot of OT. Things have been crazy at work. The good news is I’m down to about 210 now!! I’m going to start the log back up very soon. Missed you guys here at Ugmuscle. Hey congratulations again on getting the forum mod.
Can confirm about suppression. Ran bloods after an lgd 4033 cycle. Tanked test, trashed lipids, jacked up liver enzymes. This will almost certainly be true of the stack your running. This is true of aas & orals too but if you want to give your body a break this feels like 6 of this half dozen of...
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