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  1. T

    **Proviron® (mesterolone)**

    I may just try a low dose on my try protocol. Experiment, I can always abort mission. What do you think about low dose masteron.
  2. T

    **Proviron® (mesterolone)**

    I’m 47 poppy so I try to watch my health more like you. I’m still going to have to work another 20 years so I’ve got to stay on my feet.
  3. T

    **Proviron® (mesterolone)**

    I’ve been looking at this one a lot lately. Also researching dht derivatives. Very interesting stuff. My big concern is the prostate issues.
  4. T

    Trollus 2021 cut cycle log

    Thank you for the support gentleman. I’m pushing through it. Just started adding some work out days so that could be making me hungrier.
  5. T

    Trollus 2021 cut cycle log

    Well shoot. Had a complete Effin meltdown in the middle of the night! Woke up and ate 6 piece of my wife’s chocolate and the rest of the ice cream. Pretty pathetic. I don’t know why but I’m struggling with this cut lately.
  6. T

    Im losing my drive boys

    I feel you brother. I’m at that point in my cut. Stalled out and sick of dieting. Never have the energy, lost a lot of strength in the cut. I do use the strategy @herrubermensch is talking about. This is just something I do. But it sucks to feel like you’re phoning it in. @Poppy is right about...
  7. T

    Trollus 2021 cut cycle log

    7.4 miles not fasted. Needed protein this morning after shoulders last night. Got home and did Db curl/ Db skulls superset. 140 total reps. Scale seems stuck at 220 for 2 weeks though I’ve been in a deficit. I’m getting pretty serious hunger if I go under 1800 calories but I think I may need to...
  8. T

    Whats going on this weekend with ugm members

    Work tomorrow. lots Of work lately. It’s good. Maybe I can afford to add some things to my cycle if blood work comes back alright. Tomorrow night I’ll do back. Sunday morning legs then chores. No rest for the wicked.
  9. T

    We have a new Forum Moderator at ugmuscle KAD1

    Congratulations brother you’ve been an excellent resource on this board.
  10. T

    Trollus 2021 cut cycle log

    6 miles fasted walking. Did shoulders today. Overhead press, dB front raise, dB side lats, incline bench reverse flies. Protein 185 Carbs 100 Fat 78 Calories 1798 Deficit 902
  11. T

    Trollus 2021 cut cycle log

    Thanks bro this cutting shit is no fun. As you know we’ll. Can’t wait to start putting on muscle again.
  12. T

    Elbow Tendon Pain During Wide-Grip Curls

    Ice, ice, ice. That’s what works for me.
  13. T

    Trollus 2021 cut cycle log

    6.9 miles fasted walking. Busy at work for a couple weeks so I’m bro splitting the week. Today chest. Db bench income/decline. Protein 209 Carbs 117 Fat 110 Calories 2244 Deficit 456
  14. T

    Trollus 2021 cut cycle log

    5.6 miles fasted walking. Light sets leg extension weighted hip thrusts. Protein 200 Carbs 94 Fat 80 Calories 1948 Deficit 776
  15. T

    Ugly man 101 introduction

    Welcome ugly man you’re gonna like it here. Good bunch of people.
  16. T

    Trollus 2021 cut cycle log

    No workout today. No work either. Called in after getting the Pfizer shot last night. Woke up feeling like crap. I thought the first dose wasn’t supposed to be bad. Protein 251 Carbs 121 Fat 93 Deficit 521
  17. T

    Trollus 2021 cut cycle log

    Ok missed a couple days there. Diet slipped a little not too bad. Got in my push day yesterday. Today did pull. 10x10 Db deadlifts light with 20s trying to rehabilitate lower back and knees. Icing regularly. Shrugs 50s 5 sets 10 1 arm Db rows up to 70s Db pullover 60 4 sets 8 Db reverses flies...
  18. T

    Total and free test bloods

    Maybe try adding proviron @Poppy. I’m thinking about adding it to my trt protocol.
  19. T

    1st phase of intermittent fasting in the first 3 hours

    Thanks for the info brother. I do intermittent fasting with an 8 or 9 hour feeding window. It just works for me. Curious as to the actual mechanism of action.
  20. T

    Gave SRX a try and I'm glad I did!

    Awesome brother. Srx has a great reputation around here. I’ll bet that’s a fun cycle. I also like the idea of low and slow.
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