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  1. Ominous

    I’ve Been Dabbling With GAC

    Interested in how you are feeling long term on this. If you don’t mind what other “gear” are you taking ? Cause im terrible At feeling sore for 5 days after working out or running. I am back on TRT dose of 125 mg per week. But will be back to 300-400 test c and Tren 300 per week.
  2. Ominous

    November 2nd edition of diets and training

    Had a plain bagel with peanut butter. 1/2 cup of oatmeal. Training is going to be legs after work.
  3. Ominous

    November 1st installment of diets and bodybuilding

    100grams of Eggs whites with 1/2 cup of rice. So far so good.
  4. Ominous

    Well this day sucked

    Wow that’s crazy. I have seen a ton of car crash victims. And it looks like you got hit by a truck. I hope you recover fast brother.
  5. Ominous

    Thank God ugm still exists!

    Welcome back to the UGMuscle
  6. Ominous

    Well this day sucked

    Great news that it’s approved. Wish you a speedy recovery.
  7. Ominous

    Home setup or public?

    I prefer a home gym. But my work provides a huge 24 hour gym for free. All Rogue equipment. Kinda nice. Just have to drive 40 minutes in traffic to use it.
  8. Ominous

    October 17th edition of diets and bodybuilding

    [No message]
  9. Ominous

    New to the Group Intro

    Welcome to the UGMuscle.
  10. Ominous

    Acne from hell

    Yes changing brands is not going to help. Everyone reacts differently! That’s the game, get blood work done and see where levels are. I run 250-400 per week and get slight very minor acne. We all react differently. Take more showers. African black soap helped me as well. Diet will cause it as well.
  11. Ominous

    Have been lurking for a month or two - curious about TRT

    Yes I would assume that. Mine are self injected. You are paying for the service of them injecting you. What you pay per week, I pay for 2.5 months. Getting you to upper test range is what it is about. Either way.
  12. Ominous

    Have been lurking for a month or two - curious about TRT

    $68 per week in my area in FL. Is a bit high. Every doctor is going to have a different opinion. They all think they know best. One will say 125 mg per week. One will say 50mg per week. Some doctor will want you around 500 total test. And others will want you around 900 range. As stated above...
  13. Ominous

    First TD with Omega

    Awesome. I’ll be trying them out shortly.
  14. Ominous

    Introducing myself

    Welcome to the UGMuscle
  15. Ominous

    Flash has done it again!

    Great to hear
  16. Ominous

    The Ozempic Files

    🤣. I’m 5’8”. Always a work in progress.
  17. Ominous

    The Ozempic Files

    Good to hear. I’m working myself on getting to 189-192 range. Been hovering around 208. At 16 -20% BF.
  18. Ominous

    The Ozempic Files

    Have you been tracking weight and BF ? Or still too early to tell ?
  19. Ominous

    Old Mans Updated Progress

    Happy belated birthday 🎂
  20. Ominous

    Let's go old man

    Welcome to the UGMuscle
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