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  1. Kad1

    Are there any similar products to proviron?,

    Just said it wasn’t necessary and honestly I don’t miss it at all
  2. Kad1

    Are there any similar products to proviron?,

    I stopped using it a few years ago. 2 IBFF friends and 1 coach do t recommend it so I stopped
  3. Kad1

    October 12th edition of diets and bodybuilding

    FD today so just cardio and stretching
  4. Kad1

    September 19th edition of diets and training

    Sorry for the late response, yes! I get those cravings everyday. I just do my best to stay disciplined throughout the week. That said I am human and do cheat from time to time.
  5. Kad1

    September 30th edition of diets and training

    On duty today so just cardio. Made the boys buffalo chicken wraps for lunch. They are on their own for dinner, I’m having venison
  6. Kad1

    September 29th edition of diets and bodybuilding

    Rained like crazy all day. Trained chest and delts today now I’m on duty for a 38 hr shift
  7. Kad1

    September 23rd edition of diets and bodybuilding

    Morning gents, normal grub for me. Did have a bagel with my eggs today. Tasted damn good. Trained arms earlier. Nap time now. Had shorty night at work and I’m on duty again tonight
  8. Kad1

    September 22nd edition of diets and training

    On duty today so no training just cardio. Ground chicken meatballs, ground venison rice and veggies today. I’ll have salmon and potatoes with broccoli rabe tonight
  9. Kad1

    September 19th edition of diets and training

    Grilled chicken, ground turkey etc. I eat pretty clean all the time. Cheat Mel on Sunday’s
  10. Kad1

    September 19th edition of diets and training

    Normal grub. Trained chest and mid delt today. On duty tonight
  11. Kad1

    Omega testing all batches

    I’ve been using @Omegaman exclusively for about 2 years now and have zero complaints. You guys have seen my progress pics from last year to this so that should speak for themselves
  12. Kad1

    Congratulations To Dirt On An Outstanding Performance On The Platform

    Congrats big sexy. That is fantastic
  13. Kad1

    September 16th edition of diets and training

    Evening boys. Just getting back into training after comp, slow and steady. Weight is up to 205 so not too bad. Hit legs today and ate normal grub. Still keeping diet tight and hitting all my macros. Tomorrow will be my 1 untracked meal so cannot wait
  14. Kad1

    September 6th edition of diets and training

    Nothing till nationals next year. Give it another go. Hopefully have a full year off season to work on my weak body parts
  15. Kad1

    September 6th edition of diets and training

    Rest day for me at FD. Just cardio. Little pull day tomorrow. Nothing too strenuous yet
  16. Kad1

    Took second place

    Thanks brotha
  17. Kad1

    Took second place

    Was a good class, 12 guys total but yeah I think I should have won
  18. Kad1

    Took second place

    Thank you sir
  19. Kad1

    Took second place

    Haha thanks poppy. As soon as I get more prejudging phots I’ll post so we can compare, but I agree I was better overall
  20. Kad1

    Took second place

    Haha it would appear so
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