I know a few of us that got hit hard with whatever it was. Seemed like it hit me for a month or so. It was so nice when it was gone. Being able to breathe normal without hacking up a lung
I keep my feet closer on the leg press too. I use to do everything too wide until @Neuro and @Poppy set me straight. There’s probably enough room between my feet for another foot. Maybe 4 to 5 inches apart. Tightened up my hand spacing on my bench and immediately was able to push more
My weight has moved more than I’ve expected. I haven’t increased my diet in any way. And I’m not pushing to many mg. I have been getting some wicked pumps. That low and slow is working because I don’t look much bigger but the scales show it. Honestly think most of it is legs. My legs was...
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