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  1. Pastor

    Inspiration

    You are welcome champion
  2. Pastor

    Anavar

    If you allow me the question is pressed tabs or liquid?
  3. Pastor

    Inspiration

    I called the authority above me yesterday and told him: - Sir it will be impossible for us to attend the gathering on the 12th of June as you already now my place has been up and down; in two years of work i have not found faithful laborers, is almost the end of the month and all bills are...
  4. Pastor

    Work out for cutting

    Every show i did i never changed the work out, i was a light weight so i always trained for mass all the way to the show , i let the diet and cardio do its work. 3-4 weeks ago …just to do something different i changed everything : more frequent training, super-sets, tri-sets, quatri-sets, giant...
  5. Pastor

    Train on empty stomach

    I promise you beloved i got goosebumps all over my body when i read this…i saw the hair in my forearms erecting
  6. Pastor

    Thoughts on Training barefoot

    And i love you more
  7. Pastor

    Bcaa

    Ohh I believe you…PROFITS…some will do anything for it
  8. Pastor

    Thoughts on Training barefoot

    I agree is a great feeling , specially on the tatami
  9. Pastor

    Thoughts on Training barefoot

    If you have healthy, well conformed feet…why not. I heve severe flat feet, had a bad lumbar hiperlordosis during my teens. I wear orthopedic insoles
  10. Pastor

    Bcaa

    Wow…Lord Jesus
  11. Pastor

    Bcaa

    Anyways I took 5 grs today but I will do 10 tomorrow
  12. Pastor

    Bcaa

    I didn’t think so, I believe you are talking an adequate amount of carbs…I don’t think you’re on extreme diet or periods of fasting
  13. Pastor

    Bcaa

    You are welcome beloved
  14. Pastor

    Bcaa

    I have never believed in products like this …a well balance diet should provide you with it, but am spending every days 2 hrs fasting before the work out so thought to give BCAA a shot, right out of walmart, first thing without sodium i found
  15. Pastor

    Bcaa

    Branched chain amino acids. This is my third day working out on empty stomach, except for a serving of caffeine, but the truth is that between i wake up till time i work out there is like 2 hours, which is the time i work in the forums and also get my business going; so i thought : BCAA, as soon...
  16. Pastor

    Test and Deca Cycle

    If you are not experience and dont know yourself using this 2 compounds go 2:1, keep the test higher, but what are the details, how much of each, what are your goals, what are your stats…preparation is essential…if i may suggest dont just shoot test and deca
  17. Pastor

    Train on empty stomach

    You are a beast
  18. Pastor

    Train on empty stomach

    gotta find what works for you
  19. Pastor

    Train on empty stomach

    little by little your body adjust itself to the new source of energy :fat, is all a matter of training and see what works for you…me i gotta go hard to get shreded
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