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Passion, motivation and desire
I opened a topic on another forum: what is your best sport accomplishment? One of the answers was: I was a good athlete in high school, i went to college and i was just one more among many others. It takes personal Passion and desire to persevere in life…for some people there is always room for... -
Training / Cardio / and rest during last week (before stage)
During the last 2 weeks before the show i trained with hi reps…kind of just gliding thru the exercises and sets, making sure no injuries could happened. The very last week i trained until Wednesday; Thursday, Friday all i did was practicing the posing…no more lifting, no more cardio. Suturday...- Pastor
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- Replies: 2
- Forum: Training-Diet-Logs
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Carbs depletion / carbs loading / water consumption cotrol
Very interesting, thanks- Pastor
- Post #5
- Forum: Training-Diet-Logs
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Carbs depletion / carbs loading / water consumption cotrol
Thanks- Pastor
- Post #3
- Forum: Training-Diet-Logs
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Mood swings during diet
Every time I think what am gonna do his Sunday I remember you brother… Pancakes!!! I will pick the dulce de leche ones, ihop- Pastor
- Post #19
- Forum: Diet Discussions
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Carbs depletion / carbs loading / water consumption cotrol
Last time i did this was 9 years ago and i used deplete carbs ( 0 gr ) Sunday, Monday and Tuesday before the show (on Saturday); then loading up Wednesday, Thursday and Friday go up to 300-400 grs / day…getting ready for Saturday morning weight in. Thursday, Friday and Saturday make sure there...- Pastor
- Thread
- Replies: 5
- Forum: Training-Diet-Logs
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EQ SWEET SPOT Opinions
with eq 16 weeks is the least i would say is also very slow some people start it out with a up front load for the first week and then come down to the desire weekly amount which will be mantained for the whole cycle. My advise…start with the 600- Pastor
- Post #15
- Forum: Steroid Cycles and Discussion
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Contest prep around 9 weeks out
You look great beloved…you are gonna do awesome. Are you going for the pro card or you are pro already? -
EQ SWEET SPOT Opinions
In my case I didn’t let it shine…too much test and some Daca on top…but I definitely felt that constant hunger and I see the vascularity…I just took my last shot of the cycle doing 400 mg week- Pastor
- Post #2
- Forum: Steroid Cycles and Discussion
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Dog Lovers, check this out
This is Noah, he is a pocket bully American pitbull with champion blood line( my 1st dog with papers). He would like to say hi to the forum ![null_1|375x500] This is Tank, his father and this is Sandy , the mother -
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Mood swings during diet
Well I have been bragging about feeling so good and joyful…I’ve been eating 30 grs of carbs for the past 9 days, 40 mins cardio every day, lifting every day. I have never been a quick tempered person but I have seen very close to me what steroids can do; to be honest I have never felt angry or...- Pastor
- Thread
- Replies: 19
- Forum: Diet Discussions
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OmniLabs Suspended From UGM. DO NOT ORDER
I guarantee you those competitors will be helped…they will be pro this year!!!- Pastor
- Post #10
- Forum: DNO/Inactive List
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OmniLabs Suspended From UGM. DO NOT ORDER
I almost did the same with Alex, before SBL Omni was all I knew and he was always great to me, he brought me to this forum…what a shame…my heart goes out to the competitor- Pastor
- Post #5
- Forum: DNO/Inactive List
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OmniLabs Suspended From UGM. DO NOT ORDER
This couldn’t possibly make me sadder- Pastor
- Post #3
- Forum: DNO/Inactive List