Some of these sets were inexplicably harder this week. Front raises and shrugs in particular were harder. Guess I’m tiring those out with previous exercises.
@Poppy i am in deep with apple at this point lol I use Mac, have watch and phone. I’m also a bit dogmatic about using them to their fullest to. I customize my shit heavily
Breakfast is velveeta/egg beaters omelet with onions n bell peppers, cucumber avocado tomato salad and blueberry applesauce Greek yogurt parfait.
Doing chest in a bit
@Poppy i pay for insurance on this thing and made a claim first thing when I got back yesterday. I gotta take it to a local repair shop. That said, do not recommend the insurance for iPhones as they do not guarantee water resistance will remain intact after repair. Just use AppleCare. That’s...
@Poppy That’s a really good question, but unfortunately it’s hard to tell. I move around a lot anyway because I’m antsy. The only time I’ve ever had wrist issues was when I was dealing with cervical impingement.
Most private prisons are run by the states. It’s neoliberalism run amok imho. The federal govt stopped renewing private contracts as of this year thank goodness
Yeah I didn’t mention it in OP, but I have some left over cardarine from a previous course that I’m finishing up. I have enough to last me maybe another month or so and I’ve been taking it as well.
Progress Report
Less than 4 lbs away from goal in only two weeks. Not bad! That said, I knew goal was going to be easy to hit cuz that’s where I ended my last cut and most of the weight was unfortunately put back on during maintenance. So hopefully in a week or so the real cut begins.
Monday...
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