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  1. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    @Dirtnasty looking forward to it!
  2. anabolic_geek

    Food Palatability: Food is Simple, Behavior is Difficult

    This is why it is important to be careful of the types of food you’re eating when you’re cutting. A lot of people will tell you to just eat the same things, but less than you were on maintenance or a bulk. This is pure folly unless you truly want to consign yourself to eating low palatability...
  3. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    I’m really trying to make sure I get a good shoulder pump. It’s been difficult to hit those for me.
  4. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

  5. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

  6. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

  7. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    @Poppy i should also add, when I’ve run meso cycles like these before, I often had to reduce weights on the final two weeks of the meso because the sets were getting too difficult. So I’m trying to head that off and get bigger pumps in the first couple of weeks.
  8. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    When I programmed this template, I wanted the reps to come out in the 20-30 rep range for the first week. This was so that I would wind up doing in the 10-15 range on the final week of the meso for most sets. So the weights were on the light side in the first place. Then you add in the effects...
  9. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    Went up on chest supported rows. Got a hella lot more reps on forearms too. Gonna got HIIT it now
  10. anabolic_geek

    Summer is coming. NeuroRN log

    You are clearly not salty enough 🧂
  11. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    Went up on upright rows and flyes.
  12. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    Progress Report Strong start to this cut. I also forgot that muscle memory is a thing — or maybe this is the first time I was big enough going in to notice a difference? Either way, huge rebound in sheer mass. Compliance and step counts were excellent. There is a blip on one day where I...
  13. anabolic_geek

    HGH dosing for injury/surgery recovery

    It’s really weird isn’t it? Every article I find on it, even on bodybuilding sites, goes out of its way to emphasize that insulin is dangerous. Like, maybe if you measure out the wrong dose or go ham? But the thing they constantly overlook is that diabetics tolerate that exact same risk every...
  14. anabolic_geek

    Sitting Here Drinking Coffee Pondering Things

    That gets a big “huzzah” from me. I was hesitant to come out on this forum and start posting. Tho I was patronizing the sponsors before I started posting, I was not exactly excited to get that kind of attention. I have a lot of differences with people here and that’s kind of intimidating, to be...
  15. anabolic_geek

    HGH dosing for injury/surgery recovery

    How much were you using?
  16. anabolic_geek

    Sitting Here Drinking Coffee Pondering Things

    Haha that happened to me too. Around the time of my Test is Best cut I realized I was going overboard and got a coach. Best decision I ever made. Now instead of doing things the broscience way, I’ve graduated to what is being termed a “safer use” model — much milder compounds, longer blasts and...
  17. anabolic_geek

    HGH dosing for injury/surgery recovery

    @Neuro all of this scans for me. When I started doing insulin I made sure I got a blood glucose monitor. Of course, it plugs into my phone 🤓, so when I was starting out I had the data plugged into Apple health. Now I just inject 5IU once in the morning and once before my post training meal.
  18. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    @Jonny it’s definitely from the choline.
  19. anabolic_geek

    HGH dosing for injury/surgery recovery

    Everything I’m reading is saying that insulin is one of the most anabolic things you can put in your body. I’m honestly surprised more people aren’t taking it. On the TeamEvilGSP forums, almost everyone is using it unless they’re a beginner. It’s very much the same in Victor Black Master Class...
  20. anabolic_geek

    Geek's Show Me the Money Cut/Maintain

    @Rusty Not a clue! All I know is my coach has me targeting 200mg l-carnitine pw and titrating up to 300mg of l-carnitine on week 6. The choline is kinda a bonus. I’m using the extra strength blend, so it has mostly carnitine with a smidge of choline. However they sell different mixes depending...
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