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Banned and others sick heads up 03/10/20
Things been good with u?- fitstudboi
- Post #15
- Forum: Forum News & Rules
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Banned and others sick heads up 03/10/20
Been ok…getting stuff done and back in place…been occupied with changing things in my life in the in a huge effort to get back on track with my fitness goals…this will prevent thoss same issues that has caused my derailment two frickin years in a row at times when i was almost there…its just...- fitstudboi
- Post #14
- Forum: Forum News & Rules
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Banned and others sick heads up 03/10/20
Omg. U will be well soon! I take plenty vitamin c…cla…d3 and zink and selenium i take that daily at nights…so two different sessions …8 or 9 pm…i take the vitamin c…garlic pill…yohimbine…cla…and celenium… Then like midnight i take 3 probiotic pills…d3…zink… Avoid as much glucos as you can…if...- fitstudboi
- Post #9
- Forum: Forum News & Rules
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Off season blast update
I am getting things in place…oh you will be in a lil bit i am way behind and plan on catching up with you as one of my main priority- fitstudboi
- Post #29
- Forum: Sponsor - Titan Training
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Gym Rants - Fitstudboi Log
Ok…so i have been introduced to this collagen thing…well re introduced in a sense as because of my injuries and belief in that the body can heal itself under the right conditions therefore avoiding suggested surgery all this time…collagen is…one of the few things that are main players in the...- fitstudboi
- Post #978
- Forum: Training-Diet-Logs
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How much protein is actually needed?
Wooo aweome job! 👏👏👏👏👏👏👏👏👏💪💪💪💪- fitstudboi
- Post #19
- Forum: General
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How much protein is actually needed?
Yes i have use that on and off it awesome stuff!- fitstudboi
- Post #16
- Forum: General
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Gym Rants - Fitstudboi Log
Nice! I will look at that!- fitstudboi
- Post #976
- Forum: Training-Diet-Logs
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Gym Rants - Fitstudboi Log
Oh yes…i forgot to show u the t shirts i got- fitstudboi
- Post #974
- Forum: Training-Diet-Logs
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Off season blast update
You are keepin that beast mode revin high! 👏👏👏💪💪💪💪💪- fitstudboi
- Post #27
- Forum: Sponsor - Titan Training
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Gym Rants - Fitstudboi Log
Ok…so to make a short story long…wait…i mean a long story short… So… My samsung galaxy s7 that i had up untill just after new year… Ya i know…galaxy s7?? So…like in end of october half the screen would black out when it got cold So I would always have to put it on a heating source to get the...- fitstudboi
- Post #970
- Forum: Training-Diet-Logs
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Gym Rants - Fitstudboi Log
I wanted to wait till u went to bed…u will need plenty of rest for this one! 😂 j/k Amendment… I HOPE…you are well rested for this one 😆- fitstudboi
- Post #969
- Forum: Training-Diet-Logs
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Gym Rants - Fitstudboi Log
😂😂😂😂😂😂😂😂 JOHN! Its quick and painless 😂- fitstudboi
- Post #968
- Forum: Training-Diet-Logs
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First time getting my feet wet working on getting on stage
Woo amazing job man! 👏👏👏👏👏👏💪💪💪💪- fitstudboi
- Post #41
- Forum: Members Logs
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Gym Rants - Fitstudboi Log
Ok way late i will explain…while one can be brilliant and know so much often lack common sense…i will share later 😆- fitstudboi
- Post #965
- Forum: Training-Diet-Logs
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Merry Christmas and happy holidays
Awesome! See i wish my work buddy was like u…i would not only get the job done…but been reached my fitness goal and on to new fitness challenges…this sucks rn…but just get up and try again…i know @PHD has put out a missing persons alert…which reminds me…i am in trouble i am going to hide now buh...- fitstudboi
- Post #37
- Forum: General