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  1. F

    Gym Rants - Fitstudboi Log

    Believe it or not…that’s a craigslist gym 🤣🤣🤣 the 3 flats…and one was a 55 inch but it was two big so i swapped it out with the 42 inch in my back bedroom…the three screens were under 300.00 and the one i already had. The most the leg press and leg curl was 50.00 from a police station gym 🤣🤣
  2. F

    Gym Rants - Fitstudboi Log

    To give it the feel of a big gym and so that no matter where u are u don’t have to disrupt movement or position greatly to view any ambiance entertainment…so from all angle all u have to do is look up or look str8 ahead 🤣…and to make sure i covered every possible angle they all swivel and extend...
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    Gym Rants - Fitstudboi Log

    Had another awesome gym time tonight… 30 minutes cardio on the cross ramp started out at resistance 10…then 11. And ended at 12…10 minutes each. Then i did Assisted pull ups…wide…shoulder with and close grip then under handed shoulder grip…10 reps each Then cable lat pull downs…5 sets...
  4. F

    Gym Rants - Fitstudboi Log

    I had a descent gym time last night. Hit chest… Nothing fancy…just to get myself back in the swing of things Flat bench…4 sets of twelve reps …with 64 crunches in between… Then i did incline…4 sets of twelve there Then i went and did flat bench…dumbbell flys…6 sets of 15… Then i went to push...
  5. F

    Gym Rants - Fitstudboi Log

    Ooh yes…i wrote here before about being at this party that was serving… At the time i had no clue… I mean i did hear they say it was weed brownies but had no clue… So i was double fisting drinks…on a pretty much empty stomach…at that tome i was on this crazy low cals deal…like no more than...
  6. F

    Gym Rants - Fitstudboi Log

    Ok so i am contemplating…having a 1/4 of some medical marijuana cookie before weight…i have been afraid to try this weed deal before a work out…since i can’t smoke…i figure the laced cookie idea would be best… The half a cookie knocked me the f…on my ass i could barely stand up and i slept...
  7. F

    Gym Rants - Fitstudboi Log

    Omg…we just had thee two hottestest days and night… sweat has been pouring…just got done with cardio …frickin amazon failed twice with delivering my high powered fan for my gym…the first one i installed from amazon broke in less than 24 hrs of operation…sent it back right away…requested credit...
  8. F

    Gym Rants - Fitstudboi Log

    Thank you…this time i did what my doc would do when i ask for the pain steroid concoction shot he does…he would come with the needle and i would turn my face away and begin to almost hyperventilate as he says… Juu…( and i am expecting the stick after he says…relaax) but nope…he doesnt finish...
  9. F

    Gym Rants - Fitstudboi Log

    😆 thank u i am getting there…when i was doing it regular a while back i got to thinking… Psyching myself up before the shot… juust remember… Your thigh is just a pin cushion! You are juust sticking a pin in a pin cushion! This is not your thiigh… 😆😆 It worked…but that was a 10 minute...
  10. F

    Gym Rants - Fitstudboi Log

    OH!! Did i tell you?! This morning i did my trt shot… IN UNDER ONE MINUTE!!! I dont even think i got to 20 seconds! Last time a lil over a week ago it took me 45 minutes! 🤣🤣🤣🤣 So this might be a fluke…but i am going to try and replicate the thought process and action on the next pin time 😆
  11. F

    Gym Rants - Fitstudboi Log

    Thats why i like it…it will help melt the fat off me while working outside 🤣
  12. F

    Gym Rants - Fitstudboi Log

    You are way lucky 🤣🤣🤣🤣🤣 enjoying those carbs. As for the hot summer…i called it. I said a while back…the summer we are going to have tons of …90 and alot of 100 degrees this summer i love it… just cant get to enjoy it
  13. F

    Gym Rants - Fitstudboi Log

    Well believe it or not. You and many here are great examples of many processes that work well. While they all have their challenges and life happens…you still hold the results of a process that works and you for one have successfully done for example…meal prep and necessary nutrition…to help in...
  14. F

    Gym Rants - Fitstudboi Log

    Yes…and that’s exactly what i need to get back on…my meal prep which helped me greatly in the beginning of this bad spiral…so you are right on ofcourse and u are a model
  15. F

    Gym Rants - Fitstudboi Log

    I hope you all been doing great and enjoying your summer? And plenty great events and successes have happened thus far with you?
  16. F

    Gym Rants - Fitstudboi Log

    Woohooo! I am getting baaack i feel great! Second gym time this week…still trying to recover and get grounded again on a way…glad to have @PHD always on me in some way reminding me…bro…when are we going to get back to doing this. Its still a mess dont get me wrong. …but really trying to take...
  17. F

    Gym Rants - Fitstudboi Log

    HAPPY INDEPENDENCE DAY !! I hope its a nice relaxed and very fun time in celebration 😃😃 May the 4th be with u! 😐😑😐😑😐😑😐😂😂😂
  18. F

    Gym Rants - Fitstudboi Log

    That is ideal… it is a great feel thats for sure i get that way with nootropics and with hydrocondine…but this stuff is different. Makes me wanna laugh eat and sleep…i also get like really warm i notice so u have to put the fan on… Eh…new weapon…have to get use to using it 🤣🤣
  19. F

    Gym Rants - Fitstudboi Log

    🤣🤣🤣🤣 i am learning that. I am learn rn…that i need to try cutting that 1/4 in a half if i am going to actually try and be productive during the day…better…i did manage to move 4 bags of soil to my work area…an hr ago 🤣🤣🤣
  20. F

    Gym Rants - Fitstudboi Log

    Ooooh 🤣🤣 i felt like u had a jug of long island! 🤣🤣🤣 yes i can see where it would make someone sociable…i get very out going and friendly when drunk . This felt just like that 🤣
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