Search results
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Help with Meal ideas!
Baked sweet potato chunks are awesome. Or mashed sweet potatoes. Asparagus. Brussel sprouts.- Irongainz
- Post #11
- Forum: Recipes and food pictures
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Member of the month October 2020 sponsored by optum labs
I read an article of dude getting a pump up implant. I think it was of the chick banging him. It was hilarious. -
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A little bit about myself
Welcome to the coolest place on earth!- Irongainz
- Post #14
- Forum: Introductions
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Member of the month October 2020 sponsored by optum labs
😂:sweat_smile:I’m dying reading all this. You guys are the shit!!! -
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Weight lifting routines
Thanks everyone for your feedback much appreciated! -
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Weight lifting routines
@Dirtnasty @Cluster trying to put in some size! -
Weight lifting routines
What is everyone go to weekly workout routine! I’m in need of something new. If you have a sheet or a pic that would be awesome. I’ve been using the built ready app but really need help! -
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New to the group! Excited to learn
Welcome to the group these guys are awesome!- Irongainz
- Post #12
- Forum: Introductions
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Member of the month October 2020 sponsored by optum labs
Gotta give a shout out to @Optumpharma was super quick with a response and great advice! I already know everyone is giving them props. But as a new member that is awesome. -
New to the group. Thanks for having me
Thank you @John @Rusty @Dmomuchole @Dirtnasty @Thunder @Juggernaut @BigSwole69 @Bigmurph and anyone I’m missing I appreciate the warm welcome. After covid things have had me down I’m ready to get it in with @Optumpharma. I’ll be asking a shit ton of questions so if I get annoying just tell me to...- Irongainz
- Post #43
- Forum: Introductions
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New to the group. Thanks for having me
@Dmomuchole I can see why your addicted 🤣🤣🤣.- Irongainz
- Post #37
- Forum: Introductions
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New to the group. Thanks for having me
@Bigmurph what are the benefits of provion- Irongainz
- Post #30
- Forum: Introductions
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New to the group. Thanks for having me
Thank you @Dmomuchole- Irongainz
- Post #28
- Forum: Introductions