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  1. JLee

    Making A Return!

    Welcome back
  2. JLee

    Discussion Book Recommendations

    I love Greek mythology. I need to re read some of this
  3. JLee

    New But Been Here Awhile

    Welcome to the forum
  4. JLee

    Series Recommendation

    The boys is messed up but is good. Shogun was really good. The Patient with Steve Carrell wasn't bad
  5. JLee

    Discussion Book Recommendations

    Same here. I can't find anything on TV to watch anymore so Ive been reading a lot during my downtime. Mostly Horror/ Sci Fi / Paranormal. My top 3 from last year: Dead Silence/ Barnes God Killer Series Tender is the flesh/ Augustina Batzerrica Always looking for decent read
  6. JLee

    Some Old School Metal

    That 1st album was great! I believe the singer died before they made a second one
  7. JLee

    Let’s get back to Bodybuilding

    Looking wide AF! Curious about the posing part myself. I imagine it's pretty difficult hitting it correctly and consistently for the entire length of a contest.
  8. JLee

    JANUARY 17TH EDITION OF DIETS AND TRAINING.

    Did some chest and shoulders today. Switching back to day shift. All I've had so far is toast and egg whites. Protein shake. Unsure about dinner here as well. Grateful for everyone here and keeping this the best forum around.
  9. JLee

    JANUARY 15TH EDITION OF LIFE,DIETS AND BODYBUILDING.

    Id eat an entire box of everything you just listed and not even think twice about it. That shit is like crack lol Trained back and bis. New Year crew invading my space so work outs have fast and furious. Chicken wraps with peppers and onions. Steak tip with rice and cauliflower. Yogurt and...
  10. JLee

    FEELING RECKLESS TODAY

    No gym. Shoveling snow earlier. I've been eating the usual, eggs ,toast, yogurt, chicken. Did eat my tuna steak finally lol. Ate it raw with rice and cucumber.
  11. JLee

    WHATS FOR DINNER 🍽

    Usually just a light sear on either side. I then drizzle a Paul Newman's sesame ginger salad dressing on top. Nothing fancy. How about you? Any tips?
  12. JLee

    JANUARY 10TH EDITION OF LIFE,DIETS AND BODYBUILDING.

    Going to train legs after work. Meals for the weekend will be 3 egg breakfast sandwich on sourdough. Yogurt, almonds, another slice of toast with peanut butter. Chicken quesadilla. Steak tips and rice. Protein shake with banana. My meat delivery from Omaha came late night and was frozen. (I...
  13. JLee

    WHATS FOR DINNER 🍽

    $35 for 24oz. I got an Omaha Steak gift card for Christmas. Prices are weird for their stuff because stuff gets cheaper the more you order. So if I disappear after tomorrow you know Ive died from food poisoning lol
  14. JLee

    Happy Birthday January 25

    Happy Birthday @Ominous!
  15. JLee

    WHATS FOR DINNER 🍽

    I was lazy and had literally had nothing in the fridge so it was 4 eggs / cup of whites with home fries and chicken sausages. Went shopping today so now all stocked up. Tonight will be tuna steak and rice with some kind of vegetable
  16. JLee

    JANUARY 6TH EDITION OF DIETS AND TRAINING.

    No training for me either. Traded gym time for a couple extra of sleep. Diet has been good for the most part although this girl I've been seeing wants to give me diabetes lol. Last week it was Peanut butter cookies w/ peanut butter cups on top and this week it's Puerto Rican drink called...
  17. JLee

    Whats Up With Everyone Getting Sick

    I got sick about a month ago that was really strange. I woke up, went to the gym, came home, showered and had a shake. Felt good. As I was driving into work I started to feel like I was freezing my ass off. By the time I got to the parking lot I was throwing up. I went home and threw up a couple...
  18. JLee

    New Year, New Gear?

    My next follow-up is next Wednesday. I think this is an X-ray to make sure everything is still where it needs to be. How's the posing going? I hear that it's not as easy as it looks!
  19. JLee

    December 30tg Edition Of Diets And Training.

    Went and trained legs today. Had egg whites, milk and frozen waffles. Protein shake and a banana. Had chicken, rice and beans from Chipotle earlier. Taking one of my kids out for dinner tonight so who knows where we are going or what I'll be having lol. Always grateful for the opportunity to see...
  20. JLee

    New Year, New Gear?

    It's weird but everything is improving. The numbness in my fingertips is getting better and I can partly flex my right pectoral now. It looks so strange when I do. Strength is coming back slowly. My biggest concern is when I use a dumbbell, my right arm struggles to stabilize it and I feel the...
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