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Poppy’s Powerlifting Meet Experiment
I love it when a plan comes together!!!! Let's get after it! -
NOVEMBER 18TH ISSUE OF DIETS AND TRAINING.
Trained back today. Diet has been shitty last couple of weeks but Im back on track. Other than that nothing new or exciting- JLee
- Post #4
- Forum: Anything Goes
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october 25th edition of diets and training.
No training today, but I have gone 3 days this week. Slowly testing stuff out and so far no issues. Got some family visiting the area so we are doing a "Thanksgiving style" dinner I guess. Hope everyone has a great weekend -
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october 21st installment of diets and training.
Had my follow-up with surgeon. Been given the green light to return to work and to start working out. Crazy to think you can replace a disk and be good to go 2 weeks later. Will use extreme caution at the gym when I do go.- JLee
- Post #3
- Forum: Anything Goes
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fasted cardio or fed cardio. do you notice a difference?
I don't mind working out fasted except if I'm doing legs. I definitely need a little something before legs or else I'll get sick- JLee
- Post #4
- Forum: Training-Diet-Logs
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october 16th edition of diet and training
Got my follow-up tomorrow. Neck feels great. Weight hasn't changed and I'm happy because I'm eating like shit. I'm grateful for family and friends and I love them to death but they've brought me chicken soup, pumpkin bread, banana bread, apple pie, apple crisp and I just had someone drop off... -
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October 8th just checking in
Thank you. Yeah. Almost my whole family lives close by.- JLee
- Post #6
- Forum: Anything Goes
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October 8th just checking in
Not much on this end. Working today surgery tomorrow. Had a chicken Parm sub for lunch and have an Italian for later. Had 2 eggs and toast for breakfast and a yogurt and almonds after. Skipping the gym- JLee
- Post #2
- Forum: Anything Goes
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Let’s get back to Bodybuilding
You got your planned dialed in!!! Looking better every pic and I don’t know how that’s even possible lol. You sir are killing it!- JLee
- Post #47
- Forum: Members Logs
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@JLee How You Holding Up
Yup. Not sure on the time but Wednesday Oct 9th. If all goes well I should be back to work in about 2 weeks and in the gym in about a month.- JLee
- Post #4
- Forum: Anything Goes
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Hearing Aids… I Can Hear Again
Glad to hear they are working for you. I know lots of people who absolutely refuse to get them and I don’t understand why- JLee
- Post #4
- Forum: Anything Goes
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@JLee How You Holding Up
I’m doing good. I go in Wednesday. Just been running around like a chicken with no head trying to get shit done so I don’t have to worry about stuff.- JLee
- Post #2
- Forum: Anything Goes
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