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Bodybuilding Against The Grain
These are my go-to on the go... Fuck that muscle milk shit. Or any other pre-made protein shake the store sale. My opinion. High calories high carbs high protein. And $2 cheaper- Ripgut
- Post #212
- Forum: Training-Diet-Logs
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Dirt Recomp Comp Log
Damnnnnn I don't usually Lol....... But damnnnnn 😂- Ripgut
- Post #179
- Forum: Members Logs
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Review Savage Labs
I'm glad I walked in because they were still processing. -
Review Savage Labs
A sponsors capsules I'm using now I don't think I care for.... I just don't think it breaks down in my gut right . So I'm excited to use these tablets. ANYHOW.... Everything came in as requested. Packaging great. They even toss in a freebie depending on if you reach certain expenditures... -
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Bodybuilding Against The Grain
Just a reminder fellas $2 100 grams of protein chicken gizzards thank you... PER THE INTERNET........ Chicken gizzards offer several health benefits, including being a good source of protein, iron, and B vitamins. They are also a good source of zinc, phosphorus, and niacin. Chicken gizzards...- Ripgut
- Post #210
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Making a little snack of some chicken gizzards and white rice....- Ripgut
- Post #209
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Bro.... I even felt it when I was flexing... Shit you not...like WTF I ain't never felt that before on the right side ...left side felt like it always did but I could feel the right popping out ..for it's first time .......thanks for the compliment... Actually got a couple compliments today ...- Ripgut
- Post #208
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
I really surprised myself with this one .. just hopped out the shower ..... And boom ... I really need to start incorporating a certain amount of time out the week to practice posing and manipulating my muscles.....- Ripgut
- Post #206
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
That's probably why you haven't shitted lately.... Haven't had any ass juice...- Ripgut
- Post #205
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Bigger the clam sweeter the juice!- Ripgut
- Post #203
- Forum: Training-Diet-Logs
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Dirt Recomp Comp Log
I would love to try these I haven't yet. Curious on a good place to set the bar above the knees below the knees what?- Ripgut
- Post #175
- Forum: Members Logs
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Bodybuilding Against The Grain
Is that the rear delts making it look like I got two lats???- Ripgut
- Post #201
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
- Ripgut
- Post #199
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Day 26 Back Single hand cable rows done simultaneously two warm-ups Another high volume day for me Single hand cable Rows done simultaneously x4 Lat pulldown X4 Single hand dumbbell rows X4 Standard attachment cable Rows X3 Bent over barbell Rows X4 Dumbbell shrugs X5- Ripgut
- Post #197
- Forum: Training-Diet-Logs
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Dirt Recomp Comp Log
Well at least things are moving along..... And yes I could tell the difference in your picture with the bloat.....- Ripgut
- Post #170
- Forum: Members Logs
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Bodybuilding Against The Grain
Mfer full by the time he done eating. Haha I can dig it... ..... Think the last time I grazed was when the bacon was cooking .... That's definite grazing food... On top of lil necks....- Ripgut
- Post #193
- Forum: Training-Diet-Logs
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