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Bodybuilding Against The Grain
Fine I'll do it . 🥁 🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥐🥐🥐🥐🥐🥐🥐🥐🥐🥐🥐🥐🥐🥐🥐 So yes both the pictures are the same but like I said I suck with lighting so I enhance the contrast on the second picture to try and show the emphasis of the tricep. I start to lose patience running back and forth trying to get the perfect...- Ripgut
- Post #164
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Day 23 arms Two warm ups cable curls Cable curl X4 Alternating dumbbell curl X4 Machine preacher curl X3 Single arm concentration curls dumbbells x 3 Standing easy curl bar X3 Two warm up rope pull Downs Rope pull Downs X4 super set skull crushers to close grip bench X3 Machine dips X4...- Ripgut
- Post #162
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
That that is the exact same jug I was looking at a couple weeks ago... Sweet....- Ripgut
- Post #161
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Im already on the juice...🤣...... What kind of juice do you like and why? Also preferred carb ingredient? I see a couple different ones out there...dextrose???maltodextrin? What have you.- Ripgut
- Post #155
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
You and those damn pop tarts...🤣... Shit all y'all and them damn pop tarts.... We'll see.....😂- Ripgut
- Post #154
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
I shit you not I was looking at some on Amazon . Believe it or not....it was an orange jug. Better cop some of that with my wrist wraps and more of that tudca powder.... With Neuro protection...- Ripgut
- Post #153
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Day 22 delts Rear Two warm up face pull Face pulls X3 Elbow tight to the rib cage back hands X3 each Bent over dumbbell flyes X5 The machines handles are a little twisted I used it because I had no choice everything was taken up and hopped off immediately when something was free so Front...- Ripgut
- Post #149
- Forum: Training-Diet-Logs
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Dirt Recomp Comp Log
That's a shitty way to reach your goals...... 😏- Ripgut
- Post #142
- Forum: Members Logs
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Review Savage Labs
I feel like an excited little bitch right now. It's a good feeling. -
Bodybuilding Against The Grain
14 oz of food here. Not really feeling it feeling it as of now. Just dealing with bad people. So I thought I'd come here just to share a picture of my food because since I've been doing this log for the past 21 days it's really been making me happy. Happy now? Nah. But y'all my Dawgs and I'll...- Ripgut
- Post #148
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
So the problem I got right now is I've been dealing with these shoes from day one. I thought I could work them out or was just temporary but my left Arch feels like it's riding on the upside of the inside of the shoe feels all funky like my ankles about to twist all kinds of stupid shit. Just...- Ripgut
- Post #147
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Day 21 Legs Did about 3 minutes on the bike to warm up my joints and stuff Leg press X7 Dumbbell walking lunges X3 Squats. FAIL HAD SENSATION IN THE TENDON AREA RIGHT HIP FRONT NOTHING SERIOUS BUT I'M NOT PLAYING WITH IT. ALSO NOTICED IT ON THE LUNGES BUT MORE SO ON THE SQUATS Leg...- Ripgut
- Post #146
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Yeah that auto feature seems like the ideal way- Ripgut
- Post #145
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
If that'll keep my belly full. I get what you're going for energy though... Plus I'm bulking so I'm pretty sure I need the extras... I heard fast acting carbs are specially great post-workout- Ripgut
- Post #144
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
So I usually eat small meals for a pre-workout because big meals made me feel sluggish in the gym. Well guess what ?I'm feeling that way now and I'm hungry while I'm working out. So I take it my body is used to that and I'm going to eat a standard size meal now as I pre-workout. Then go hit them...- Ripgut
- Post #140
- Forum: Training-Diet-Logs