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Rnmuscle check in
Bingo! We’ll see. I have different compression socks, sport type lower and full leg! The second pic is after 2 days off and compression at night. The first it doesn’t matter, but that’s the worst it’s been I’ve been putting off even looking at them the last 6 months. I almost puked.:anguished:I...- rnmuscle
- Post #7
- Forum: Training-Diet-Logs
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Rnmuscle check in
I looked at these taken yesterday and got physically ill. I’m gonna post pics on my checkin. Took all my supps then I said honey let me see the calves. I not no one else has made a big deal. I wish I could sue the ER that let me walk out without talking to a doc. I’m not falling much anymore...- rnmuscle
- Post #4
- Forum: Training-Diet-Logs
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Rnmuscle check in
Made it ! Day 2. Of course I’ve been doing 2 week blocks of getting discouraged for months now. My split: Chest, delta,calves ,Abs /// cardio 20 minutes, then 10 on “functional” steps ups, farmers walk, push pull sled mostly for my walking. I see cardiologist on the 12th. All labs are really...- rnmuscle
- Post #2
- Forum: Training-Diet-Logs
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7 years here 😩
I have to mask the mental deficiency at work. Here can let it flow:see_no_evil:🙉🙊- rnmuscle
- Post #61
- Forum: Anything Goes
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Rnmuscle check in
Heading to gym now. 50 grams protein shake isolate 2hours ago with PB powder. I welcome any comments …anything. Going to go over training, goals, supps, all of it. My head could not handle the last few years, starting fifty! And everything else! I take my job way too seriously! After 20 years ...- rnmuscle
- Thread
- bloodwork bodybuilding steroids
- Replies: 11
- Forum: Training-Diet-Logs
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7 years here 😩
I was right with you…hey at least you look at site! I love it here good mix of members. There’s actually some honesty here even though it’s behind the keyboard!- rnmuscle
- Post #59
- Forum: Anything Goes
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Genotropin Refills and help :)
Just remember “,Jumbo and that whole East coast crew that did all the fake saizen and drawing stuff out, replacing with junk.” The good ol days 😁. Is Janoshik reliable? I just thought that lab should go public years ago, if it’s on up and up Ived said before, I really felt (puffy, strong)... -
Neuro New Log Small Cuts
That seemed like a good article. There was a guy at Venice golds (Psycho something) and Dillet would do some different exercises, when he could breathe.- rnmuscle
- Post #178
- Forum: Training-Diet-Logs
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Operation Pro Card Complete
You will be out there again,if you want to be! Some huddles -
Congrats to 2 members that earned their pro cards!
Finally some respect!!!- rnmuscle
- Post #23
- Forum: Forum News & Rules
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Congrats to 2 members that earned their pro cards!
Do some pro shows! Your body will suck up all the food in the next few months Obvious you and your team know how to put muscle on! You definitely can still hang with the young bucks.- rnmuscle
- Post #22
- Forum: Forum News & Rules
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Congrats to 2 members that earned their pro cards!
It’s great👍@phd! I had to erase my praise for myself by saying heavyweight for last couple years! Back, chest, delta and even biceps without sacrifice incondition! WTF. I pulled your pics and assumed 209 heavy…im so happy for you… Just joking but gotta call omega!!! Did you haveore trouble...- rnmuscle
- Post #9
- Forum: Forum News & Rules
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Operation Pro Card Complete
Not much to say but…Im never impressed You were dry and big. Now on to PHDs pics. You did classic? All 1s I suppose? Your legs were so big and split in the pics! I can’t believe, first year I didn’t follow online. Marine you looked head and shoulders above your competitors. -
VIP SALE - Platinum Pharmaceuticals - 4 FREE PRODUCTS! OMG!
We should carry clothes again Of course my awesome shirt. But , then simple stuff with emblem. Maybe Are you jacked? Then then emblem. not huge lettering or I’m JACKED then emblem in back. I was big , but now I’m Poppy JACKED …- rnmuscle
- Post #45
- Forum: Sponsor - Platinum Pharmaceuticals
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Gigantic Data Breach In Healthcare
The fine is probably less than the payout from whoever. -
VIP SALE - Platinum Pharmaceuticals - 4 FREE PRODUCTS! OMG!
I looked and I was in .Platinum. I want to take care of this. Today. Everything is coming together.l m gonna bother everyone for as sale. I know labor day somebody will do one I need new lists. Big check. Up Monday. Panels and inflammatory markers. I’ve been using some supps here and there...- rnmuscle
- Post #37
- Forum: Sponsor - Platinum Pharmaceuticals
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VIP SALE - Platinum Pharmaceuticals - 4 FREE PRODUCTS! OMG!
I don’t know what you do. What drying out process( I don’t know if you need one👋) but- rnmuscle
- Post #36
- Forum: Sponsor - Platinum Pharmaceuticals
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Any Thoughts Or Experiences On German Volume Training
Phil Hernon RIP, is all I get in my mind. When he lived out here he would kinda of do that premise Or 10 sets in between training clients. I’m a hard impress but he was thick and grainy. He was talking to me 20+ years ago(30?) Fuck. Anyway, I was doing smith squats, he came in after my last set...- rnmuscle
- Post #7
- Forum: Training-Diet-Logs
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