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  1. C

    Clusters wanna get back some muscle log

    Im trying just swamped at the moment ill step it up!
  2. C

    Happy Birthday September

    Thanks got some farm miles on me but test and npp have sure as hell helped out
  3. C

    Happy Birthday September

    Thank you brother ill b 38
  4. C

    Clusters wanna get back some muscle log

    Supper was hibachi and some sushi 🍣
  5. C

    August 31st edition of diets and bodybuilding

    Beautiful weather here my dad is coming home from his renal team at the hospital and ortho so that’s great im thankful for that lifted early had shakes and rxbars then chicken breast for lunch
  6. C

    Clusters wanna get back some muscle log

    Gym :weight_lifting_woman: was ohp 145 5x5 curls on machine @ 172.5 till too pumped
  7. C

    Clusters wanna get back some muscle log

    Think we are gonna name him chief
  8. C

    1 day out!

    Man if you dont win id know who would bro
  9. C

    Clusters wanna get back some muscle log

  10. C

    Clusters wanna get back some muscle log

    And we got a new pup rat terrier dont know what to name him
  11. C

    Clusters wanna get back some muscle log

    Still pushing did flat bench bc is what im trying to work on felt good @ 225 need to eat more dads getting better just has more kidney damage on his transplant and srry ive been slacking on this log
  12. C

    New Forum Sponsor Savage Labs

    Welcome to the college of knowledge brother
  13. C

    August 29 installment of diets and bodybuilding

    Yall dont get along good?
  14. C

    August 29 installment of diets and bodybuilding

    We are lucky to have good relationships with our dads most dont
  15. C

    August 29 installment of diets and bodybuilding

    Busy as hell today dads showing improvement thatnkful for that we are more like friends than father son. I worked beside him 7 days a week for 22 years
  16. C

    It’s show week for kad1 correct

    Haha yeah buddy
  17. C

    Clusters wanna get back some muscle log

    My dads health has taken a turn for the worse so just 1 more big thing now may have to pause my log.
  18. C

    August 28th edition of diets and training

    89 y o thats a strong run
  19. C

    August 28th edition of diets and training

    Better weather no training not much food soccer practice
  20. C

    Clusters wanna get back some muscle log

    Supper was 2 mcchickens and a cheeseburger and 🍟 milkshake its nice being a jhard gainer 😄
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