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joke of the day
- Ripgut
- Post #92
- Forum: Anything Goes
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Rich Piana passed away 8 years ago yesterday...
Rich Piana passed away 8 years ago yesterday...- Ripgut
- Profile post
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Body Transformation, The Eazy Way
Upper pecs 27g 1/2 Lower pecs and middle 25g 5/8- Ripgut
- Post #87
- Forum: Members Logs
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Time To Get Lean With USP
Never tried that. Feel like those cuffs give you better isolation?- Ripgut
- Post #15
- Forum: Members Logs
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Body Transformation, The Eazy Way
I've missed many a leg day because of pinning my damn quads. I'd be down for a week I tell ya. So, I started experimenting with pecs. It became a favorite pin spot for me..- Ripgut
- Post #85
- Forum: Members Logs
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PIC YOU TOOK TODAY
- Ripgut
- Post #217
- Forum: Anything Goes
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Bodybuilding Against The Grain
No new photos. First pic 4-25-2025. Second pic 7-6-2025 Only showing because I believe I skimmed past the newer photo. Anyhow, I thought it was a good comparison shot that was missed and am sharing regardless.. thank you AGAINST THE GRAIN.....- Ripgut
- Post #395
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
- Ripgut
- Post #393
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
- Ripgut
- Post #392
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Sorry for the vagueness, long day yesterday. Trying match up some of the before and after pictures together- Ripgut
- Post #391
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
- Ripgut
- Post #390
- Forum: Training-Diet-Logs
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Bodybuilding Against The Grain
Woke up this morning at 210 after relieving myself. Will post final pics later to sum this up and submit. At work now. Will rest for the day so I can submit this tonight. Day 79 baby.,.., AGAINST THE GRAIN...- Ripgut
- Post #389
- Forum: Training-Diet-Logs