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  1. Aude_Aliquid_Dignu

    Review Savage Labs Review

    I can 2nd this review based on my experience with them.
  2. Aude_Aliquid_Dignu

    Series Recommendation

    I like Old Man as well, 1st half better then 2nd half tho.
  3. Aude_Aliquid_Dignu

    Series Recommendation

    Watching Shogun now, only on episode 3 just it has my attention for sure.
  4. Aude_Aliquid_Dignu

    Discussion Book Recommendations

    Home Library of a few Classics.
  5. Aude_Aliquid_Dignu

    Series Recommendation

    Try “slow horses” on Apple TV then.
  6. Aude_Aliquid_Dignu

    Series Recommendation

    Haha “The Boys” can be disturbing, but very satisfying in a twisted/shocking way.
  7. Aude_Aliquid_Dignu

    Series Recommendation

    @Islandswole2 has the books, how about the TV series?!? Reacher (Amazon) 1923 Yellowstone (Paramount+) Dune (MAX) Daisy Jones and the Six (Amazon Prime) Shrinking (Apple TV) Lessons in Chemistry (Apple TV) Vikings (Netflix) Poker face (Peacock) Succession (MAX) Billions (Paramount+ The Boys...
  8. Aude_Aliquid_Dignu

    Discussion Book Recommendations

    I would also recommend these series but they are a distant second…. Soooo… yes I am a big “escapism” book nerd.
  9. Aude_Aliquid_Dignu

    Discussion Book Recommendations

    I will recommend a single series above all. Two of three have been written with two novellas in between. Please do not dismiss it if it’s not your genre….you will thank me.
  10. Aude_Aliquid_Dignu

    Best Weight Loss Compound?

    I experimented with semi to see if it would help curb alcohol consumption, and it did for a time. It definitely made me not eat two plates at dinner as I am prone to over indulge after long days at work with both food and beer. I would recommend splitting your dose into 2 or 3 shots a week to...
  11. Aude_Aliquid_Dignu

    Discussion Cramping on cycle

    If you look at it as 15 mins x2 day it "feels" more reasonable. ;) or Heavy set of "X" followed by 2 mins of Zone 2. Rinse, Wash, Repeat.
  12. Aude_Aliquid_Dignu

    Discussion Cramping on cycle

    I love HIIT but it beats the fuck out of me. 200 min of Zone 2 is the standard we should shoot for.
  13. Aude_Aliquid_Dignu

    Discussion Cramping on cycle

    Since you are already taking Losartan probably no need to switch. I believe, a higher dose of Telmisartan may be a better choice and a lower dose of Losartan for visceral fat loss, and possible increased endurance effect all things being equal (which in your case it is not). I can't comment on...
  14. Aude_Aliquid_Dignu

    Discussion Cramping on cycle

    Short answer....no. Its old school bro science unless you are running gear like a pro. It doesn't mean we shouldn't keep an eye on it (see link I previously sent). I track it monthly and range between 47 -54 depending on total mgs of Anabolic and how hydrated I am on that given day. If I lived...
  15. Aude_Aliquid_Dignu

    Discussion Cramping on cycle

    If you want to donate blood b/c you're a good person, by all means have at it. Buuuut blood letting won't help in these ways, and any reduction to your hematocrit will be very temporary. Aim Strip Hemoglobin Meter
  16. Aude_Aliquid_Dignu

    Whats Up With Everyone Getting Sick

    Glutathione NAD+ NAC Whole Food Sourced Vitamin C Zinc
  17. Aude_Aliquid_Dignu

    Discussion Cramping on cycle

    I would cut the Var out completely. Where you are currently, the juice isn't work the squeeze. just my 2 cents.
  18. Aude_Aliquid_Dignu

    Careers/Jobs/Livelihood

    Whatever direction you decide to pursue....try to be over qualified for the role via education or experience. If you want to be an interior decorator, be an Architect. If you want to install HVAC systems, go get a Masters in Mechanical Engineering. Paper holds weight.
  19. Aude_Aliquid_Dignu

    Training With “Delicate” Joints

    “For me: light YTWs several x a week helps prehab my shoulders. Belt squats once a week with lighter weight higher reps helps hips and knees.” THIS, is what we all should be doing. Prehab. Prehab. Prehab.
  20. Aude_Aliquid_Dignu

    Syringe Sizes

    20 ga Luer Lock ($8) 1" Draw. 27g Luer Lock ($10) 1/2" Subq Inject. Syringe Luer Lock ($14)
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