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  1. herrubermensch

    Old Mans Updated Progress

    Smart. I am reluctantly having to comes to grip with this myself. At 225 lbs., I am not a happy camper healthwise (high BP, no wind, sweaty) , but strong as I can be. At 210, I feel great and have much better markers, but am significantly weaker. Striving hard to have 225lb strength at 210 with...
  2. herrubermensch

    Old Mans Updated Progress

    Looking seriously lean, Poppy! You go girl!
  3. herrubermensch

    Flash Labs CUSTOMER CHOICE SALE

    Just took advantage of the “two free items” deal. Great sponsor. Very reasonable. Very quick. Greatly appreciated.
  4. herrubermensch

    JJ’s FLASH LABS LOG - Getting better with age!

    That’s incredible. Best I can do is 131/54. Can’t seem to get the systolic down no matter what I do!
  5. herrubermensch

    FLASH LABS TRT Bloodwork

    Yep. I ran Flash’s Test Cyp for two weeks and had total test over 3200 and free test over 1200! Can’t remember my dosage, but I think it was 200mg EOD.
  6. herrubermensch

    Geek's Show Me the Money Cut/Maintain

    Analytical to the point of being anal! I love it. Will have to give the carnitine/choline mix a try. I also have heard great things about Cardarine GW501516.
  7. herrubermensch

    TRT Blood Work Adjustment Recommendations

    I had one period in my life when my cholesterol was in the 180s. Red yeast rice and COQ10 dropped it below 120 in less than a month. Curiously, I’ve never had an issue since. Perhaps I just eat better now.
  8. herrubermensch

    HGH dosing for injury/surgery recovery

    A long time ago in a galaxy far, far away, I used fast acting insulin and extraordinary eating to put on size. And it worked, but in my case, I got a bit porky. Hitting PRs on the weights, but weighing in at 240 lbs. at 5’10". I was a scary beast, but couldn’t run a mile without having to stop...
  9. herrubermensch

    HGH dosing for injury/surgery recovery

    My former doc. May he RIP. He was the best.
  10. herrubermensch

    Sitting Here Drinking Coffee Pondering Things

    Here, here! Just about my favorite thing in the world. Doesn’t get any better than that!
  11. herrubermensch

    Sitting Here Drinking Coffee Pondering Things

    You are a born philosopher, my friend! Take pride in the fact that some people NEVER become as reflective as you are now, leading completely unexamined, unthoughtful lives and wasting their time on this Earth. Everyone does stupid shit and wastes opportunities and gifts. You can’t change the...
  12. herrubermensch

    JJ’s FLASH LABS LOG - Getting better with age!

    Interested in the Nootropics. I’m a huge fan of Armodfafinil and Modfafinil. Combined with some green Kratom, I’m in a perfect frame of mind to do serious work.
  13. herrubermensch

    JJ’s FLASH LABS LOG - Getting better with age!

    Can’t believe I missed this thread until now! Congratulations on such an intelligent and dedicated approach. It clearly is doing you well, as you look great. Your approach to compounds and doses is very close to what I have gravitated to of late, as I explained in another thread. Essentially, I...
  14. herrubermensch

    Old Mans Updated Progress

    I like “quick and dirty”, but not in relation to lifting weights. Speaking of which, I know I’m infantile, but we need some more naked chick pics on this board!
  15. herrubermensch

    Old Mans Updated Progress

    Good to hear, Poppy. Hope your little girl is flowering under you and your wife’s parentage. Reasonably well, as I’m apt to say. Yep, building a motor tonight. That work just keeps on coming. It may be the only true hard work that I not only don’t mind, but love.
  16. herrubermensch

    Old Mans Updated Progress

    That’s admirable BP, Poppy! My systolic is 131-141 right after lifting. Diastolic is always locked in at 69. Your A1C staying in check?
  17. herrubermensch

    Old Mans Updated Progress

    I’ve definitely played the “guys, I’m lifting right now and so have to eat every two hours or I go hypo, so I’m outta here.” That said, everyone expects me to be old and ornery and get away with shit, so I just satisfy their already extant expectations!
  18. herrubermensch

    Progress with Tiny Doses?! WTF?!

    Apologies, I should have included you in the “it’s a steroid cycle” bunch! Glad to have appeased you as well! Seriously, all of you guys are a good influence. Took me until my late 50s, but damn, I’m maturing into an adult!
  19. herrubermensch

    Progress with Tiny Doses?! WTF?!

    Now don’t go getting ahead of yourself, Sparky! We’ll see if this lasts, and my health markers were generally still pretty good (save for AST/ALT) even on heavy doses. But I never would have believed I’d be as strong as I am AND PROGRESSING on such low doses. And clearly my estrogen is under...
  20. herrubermensch

    Old Mans Updated Progress

    I love that there are some people around who remember the character of Fred Sanford. Iconic stuff.
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