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  1. SpencerCortez

    Kinda looks like the country is over it

    Exactly- having just finished a Masters I can say loads of what is taught is ridiculous and many many professors are way way outta touch with reality…
  2. SpencerCortez

    Kinda looks like the country is over it

    He was relieved because it was one individual’s opinion not the stance of the educational institution. I read your post as universities and colleges were teaching it not some idiot running his mouth. How anyone could think it didn’t happen is amazing but tells you how “smart” you need to be to...
  3. SpencerCortez

    Kinda looks like the country is over it

    Not a college or university- one mans retarted opinion is not the same as teaching an event didn’t happen.
  4. SpencerCortez

    Kinda looks like the country is over it

    I’m so tired of the crazy divisions- so if I believe in protection for the environment I’m a lib-tard socialist and if someone supports our current Prez then they are a racist, homophobic, misogynist. What happened to being a free thinking American who can form opinions other than what Fox and...
  5. SpencerCortez

    Kinda looks like the country is over it

    Nope- cant believe any college or university teaches the holocaust did not happen. Sounds like B.S…
  6. SpencerCortez

    New Cycle Questions (Test, Eq and Dbol)

    That’s a long time to be using orals for me. All said and done you would be on an oral for like 12 weeks out of 20. The dosages look good- I’m about to do a similar cycle minus the dbol. Why an oral at the end? Just curious, asking for my own learning not being snarky.
  7. SpencerCortez

    Anyone think they might have had COVID-19?

    Too many false negatives to trust
  8. SpencerCortez

    Cutting up with COVID-19

    First thing in the am- coffee, poop, cardio. If I’m up more than a few hours I’m eating so it’s gotta be real early…!
  9. SpencerCortez

    Cutting up with COVID-19

    I do 90% of my aerobic work fasted- took a few years to build up but I can currently do a 10 mile jog totally fasted, no water during the run, at about a 10-12 min pace. So roughly 2 hours for 10 miles depending on terrain. Awesome way to burn fat
  10. SpencerCortez

    Anyone think they might have had COVID-19?

    Just saw an article about it…
  11. SpencerCortez

    Training Plans from Meadows, Dan John, Wendler, and many more.....Free

    https://www.elitefts.com/wp/wp-content/uploads/2016/12/EBOOK-ELITEFTS-PTW32.pdf Awesome idea to support a great charity…!
  12. SpencerCortez

    Quarantine reading came in

    It’s on UGs site- documentary section. Just read some stuff there today.
  13. SpencerCortez

    Quarantine reading came in

    Soo much good info in there…!
  14. SpencerCortez

    Just an Intro from a Bear

    Kinda sad I didn’t go Marines, honest.
  15. SpencerCortez

    Just an Intro from a Bear

    Welcome aboard. Bunch of veterans here- sadly most are Department of the Navy, men’s department at least. :rofl:Be nice to have another Army guy around. But seriously this is a great place- congrats on making the decision to change things around. The weight loss is impressive man! I wouldn’t...
  16. SpencerCortez

    New Member and looking to change things around from a health stand point

    Welcome to the best forum out there. Honest you will find great information, helpful members, and all without the berating and b.s. other forums are notorious for. There are a handful of folks on here who have similar stories and have dealt with issues related to drug and alcohol abuse. Glad you...
  17. SpencerCortez

    First run of 2020 and would love some input from you all

    Awesome-Thanks for the advice as always. I think you are correct about Decca being testable longer than most every steroid. I read up to 18 months later if I remember correctly. The thing I love about this place is the fact you can get helpful advice without all the nonsense. I feel like the...
  18. SpencerCortez

    First run of 2020 and would love some input from you all

    Thanks Brother! I have run EQ before and really enjoyed it. Do you think a 10 week run of Eq is worth it- i’m not on TRT so 16-20 week cycles make me a touch nervous You think drop the Deca and put EQ in its place? What would you recommend as a dose for EQ?
  19. SpencerCortez

    First run of 2020 and would love some input from you all

    Goals- add 10-15#s of muscle- shed a little fat- and get ready for Archery Elk in September. Specifically I need to be able to haul 100# loads in steep,mountainous terrain at 10,000ft+ for 7 days. If we don’t kill anything the loads will be lighter but the mountain miles will still be there. Im...
  20. SpencerCortez

    Anyone think they might have had COVID-19?

    I don’t have Netflix currently but I’m hearing about a handful of shows I should see so perhaps its time to renew.
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