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  1. J

    FLASH LABS 48 hour 30% OFF for NEW CUSTOMERS ONLY

    Unfortunately that means I’d miss the sale because I’m gone all next week and wouldn’t want it to ship until 8th Aug
  2. J

    FLASH LABS 48 hour 30% OFF for NEW CUSTOMERS ONLY

    Could I order and pay now and not ship until Aug 8th? What’s the min order amount?
  3. J

    July 27th issue of diets and bodybuilding

    B: 1lb cottage cheese, oats, bagel with nothing on it. L: chicken, broccoli, lasagna, 4 kiwi S: chicken, a burger, potato, broccoli, oats No training
  4. J

    Old Mans Updated Progress

    Maybe we could start a kiddie to raise money for poppy’s transplant.
  5. J

    July 19th edition of diets and bodybuilding

    Man I wouldn’t think so rice is a pretty simple carb. You could easily be sick of eating it though or just sick of eating in general
  6. J

    July 19th edition of diets and bodybuilding

    John, how much time did you spend in Iraq?
  7. J

    Dirts ment to be bold nothing going to stop me this time

    Good luck, you got this!
  8. J

    Dirts ment to be bold nothing going to stop me this time

    So when is the meet again?
  9. J

    July 15th edition of diets and bodybuilding

    Cottage cheese, oatmeal Chicken, broccoli, ramen, banana, kiwi Chicken, potatoes, strawberries, oatmeal 3 - 20 oz glasses of Bud light
  10. J

    Welcome back

    Welcome back
  11. J

    July 10th edition of bodybuilding and diets

    Breakfast:Banana, apple, cottage cheese, oats Lunch: Subway Sub Dinner: Salmon, banana, string beans, oats I did a full upper body pump workout
  12. J

    Old Mans Updated Progress

    You probably get more food stuck in your teeth in a day than poppy eats in a day lol
  13. J

    Dirts ment to be bold nothing going to stop me this time

    You seem to be progressing very well, congrats!
  14. J

    Summer is coming. NeuroRN log

    I second this looks awesome!
  15. J

    Placebos Enhance Performance More Than You May Think

    Interesting read for sure!
  16. J

    July 4th edition of diets and bodybuilding

    Working in the ER must really lower your option of the general population lol
  17. J

    Old Mans Updated Progress

    Next time the sweets call your name slap them out of your hand! Lol
  18. J

    Old Mans Updated Progress

    Definitely looks like the blood pressure is trending in the right direction!
  19. J

    Good morning UGM

    Damn, excellent fucking job man!
  20. J

    Dirts ment to be bold nothing going to stop me this time

    Me too…. Lol
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