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Gear Photos needed
You want them just posted up in this thread?- Ominous
- Post #11
- Forum: Anything Goes
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Flash Labs is closing until August
I wish you both well. Family first.- Ominous
- Post #7
- Forum: Sponsor - Flashlabs
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Dave Palumbo on quad shots
I used to inject my quads 99% of the time. But have not done so in the last year. Nerves lots of nerves. -
New here! Wanna quickly ask something, feeling sick/lethargic after working out
Welcome to the UGMuscle- Ominous
- Post #10
- Forum: Introductions
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April 5th installment of diets and training
Had 1/2 cup of oatmeal with cinnamon. Lunch is roast beef sandwich and a blueberry muffin protein shake from Steel. Gym after work tonight.- Ominous
- Post #2
- Forum: Anything Goes
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April 3rd issue of diets and training
1/2 cup of oatmeal with cinnamon. Lunch was a chipotle chicken flatbread and a blueberry muffin protein shake. From Steel. Gym is tonight and it is MF leg day!!- Ominous
- Post #8
- Forum: Anything Goes
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April 1st edition of diets and bodybuilding
1/2 cup of oatmeal with Blueberry muffin protein powder. Three eggs and 1 cup of egg whites.- Ominous
- Post #2
- Forum: Anything Goes
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March 28th installment of diets and training
1/2 cup of oatmeal with blueberry muffin protein powder Two slices of toast with peanut butter. Gym today after work- Ominous
- Post #6
- Forum: Anything Goes
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February 25 diets and training
When I’m eating for flavor. I use a lot of Duck fat. -
February 25 diets and training
6oz chicken 1/2 avocado 1 cup of potato’s 24oz of orange juice. Gym will be later today -
What do you think, will you be able to see the cubes on my abs in a month?)
Welcome to the UGMuscle. -
Funny Pet Pictures
- Ominous
- Post #55
- Forum: Anything Goes
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February 2nd edition of diets and training
Oatmeal 🥣 w/ cinnamon Gym tonight after work- Ominous
- Post #5
- Forum: Anything Goes