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  1. J

    Steroid death?

    It’s crazy how being fat is normal nowadays lol. I will say it’s hard to take dieting advise from fat people. For some reason they all seem to be experts on dieting.
  2. J

    Introduction First timer

    Also, I’m not really sure where you are body fat wise but if you’re 25%+ it should be coming off easy or your not counting calories accurately enough. If you have access to prescription drugs I’ve heard good things about a new prescription class of drugs called GLP1 agonists. Apparently it just...
  3. J

    Introduction First timer

    I have no experience with what women should take for weight loss. I do know there is a lot of dangerous stuff available though. I do how ever know a lot about losing weight (90lbs total). You might consider just taking a diet brake for a bit then try hitting the weight loss hard after a break.
  4. J

    Yo my broooos

    Welcome!
  5. J

    Hey guys glad to be here

    Welcome
  6. J

    Why does btc only let me but 100.00

    “Blockstream green” seems like a good external wallet. You can only hold and transfer Btc though.
  7. J

    March 17th diets and lifting

    Me too lol. Unfortunately today was a cardio day.
  8. J

    3/18 edition of diets n training

    Trained back and biceps Breakfast: rice, protein shake, oats, cottage cheese
  9. J

    March 17th diets and lifting

    Breakfast: rice, protein shake, 1% cottage cheese, oats Lunch: chicken, ramen, mixed veggies, bananas Supper: chicken swarma, garlic potatoes Snack: chicken, oats Trained chest, shoulders and triceps
  10. J

    3/16 edition of diets and training

    I’m not sure how it’s possible that I only seem to post on the logs on cardio days but in any case for meals I had the following: breakfast - bagel w/ cream cheese, oats, 1% cottage cheese Lunch - chicken breast, ramen noodles, broccoli, 2 bananas dinner - chicken legs, rice, beets, broccoli...
  11. J

    Aromasin advice

    Problem is every one is different and you really can’t generalize it for every one. Most people fall near the ranges you list but at the same time many people don’t. You need to test to be 100% sure.
  12. J

    March 13 edition of life,training and diets

    Breakfast was a bagel w/ cream cheese and egg white French toast, lunch was beef tenderloin steak, oats and 2 bananas. Today was a dreaded cardio only day.
  13. J

    My introduction salemm

    Welcome
  14. J

    Labs AND Some Changes…AGAIN

    Would your SHBG be high without the proviron? Usually people on TRT have lower SHBG anyway.
  15. J

    Labs AND Some Changes…AGAIN

    How do you know the proviron isn’t contributing to your poor results?
  16. J

    Down regulation of Receptors?

    Thanks for posting this. Very interesting…. I too am upping my test dose lol
  17. J

    Midway point labs of a very basic 16 week run

    Excessive water weight gain is another major sign
  18. J

    Midway point labs of a very basic 16 week run

    First sign would be being overly sensitive to women’s needs… j/k If your e2 gets to high you can have erectile issues. Also if you start getting nipple sensitivity I’d be concerned. I’m sure others have things to add.
  19. J

    Help - Wife's TRT - Cream to Injection

    I don’t think test prop would be advisable if she only injected once per week. Should look at test cyp if anything. TRT through a clinic is expensive so I appreciate that but keep in mind there are more risks doing it on your own which I assume you are aware of.
  20. J

    March 8th diets n training

    Breakfast is rice, protein shake, cottage cheese and oats. Trained chest and triceps today.
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